Isitshulu samazambane kanye ne-bonito esenyakatho

Isitshulu samazambane kanye ne-bonito esenyakatho

Kuleli sonto enyakatho amazinga okushisa ebepholile ngokwanele ukujabulela izitshulu zokupheka ezifana nalena kusuka amazambane kanye ne-bonito del norte. Isitshulu esilula, nesosi yemifino njengesisekelo nokunambitheka okungenakuphikwa kwebhonito del norte, ucezu esilusebenzisayo ukupheka no-anyanisi kanye / noma utamatisi.

Amazambane ne-bonito del norte stew yi ipuleti eliqinile. Isaladi elinamahlamvu aluhlaza elinezicucu ezimbalwa zezithelo liba ukuhambisana okuphelele kwalokhu ekhaya. Futhi ngiyakuqinisekisa ukuthi okungenani kithina inhlanganisela ingu-10. Ungalokotha ukuyipheka?

Ngabe ngiqamba amanga uma ngithi isidlo esisheshayo ukulungiselela. Njengazo zonke izitshulu Kuthatha isikhathi; Imizuzu engama-45 cishe phakathi kokugqokayo nokukhumulayo. Kumele ngithi, yebo, uma konke sekusepanini, kwanele ukugcina ukupheka ngesivinini esihle imizuzu engama-20; Imizuzu engama-20 ukuthi awudingi ukuthi wazi ngo-100% ngokwenzeka ekhishini.

I-potato stew kanye ne-bonito del norte iresiphi

Isitshulu samazambane kanye ne-bonito esenyakatho
Lesi sitishi samazambane ne-bonito esivela enyakatho siyaduduza kakhulu. Yibhangqe nesaladi eluhlaza kanye nezithelo futhi unenhlanganisela engu-10.

Author:
Uhlobo lweresiphi: Main
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 4 wezipuni uwoyela we-olive
  • Izingcezu ezi-2 ezincane zebonito del norte
  • Usawoti kanye nopelepele
  • Ufulawa (ukufulawa i-bonito)
  • 1 u-anyanisi oqoshiwe
  • 1 oluhlaza okotshani wase-Italy insimbi, oqoshiwe
  • Ama-piquillo ayi-5
  • Amazambane ama-2, ahlutshiwe achofozwa
  • ½ ithisipuni ye-chorizo ​​pepper pulp
  • 1 ithisipuni utamatisi, ochotshoziwe
  • Ingcosana ye-paprika emnandi
  • Umhluzi wezinhlanzi noma amanzi

Ukulungiselela
  1. Fudumeza uwoyela ku-casserole enkulu ngenkathi sifura izingcezu ze-hake, okunongwe kanye nokusikwa ezindaweni zokuhlala.
  2. Sifaka brown i-bonito ezinhlangothini zombili bese sigcina kupuleti.
  3. Okulandelayo, emafutheni afanayo, susa u-anyanisi imizuzu emihlanu.
  4. Bese ufaka upelepele gazinga eminye imizuzu emi-5.
  5. Ngemuva kwalokho sifaka upelepele namazambane bese sinikeza amahlandla ambalwa.
  6. Faka upelepele we-chorizo, utamatisi kanye ne-paprika bese uxuba.
  7. Sibuyisela i-bonito ku-casserole bese siyimboza yonke ngomhluzi wezinhlanzi noma ngamanzi.
  8. Pheka imizuzu engama-20 noma kuze kube yilapho amazambane esethenda.
  9. Siphaka amazambane ashisayo ne-bonito stew.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.