Isitsha setamatisi nesolifulawa okugazingiwe

Isitsha setamatisi nesolifulawa okugazingiwe

Ekhaya asikaze sinqene ukuvula ihhavini. Ehlobo siqhubeka nokuyisebenzisa ukwenza izitsha ezifana nalezi Isitsha setamatisi nesolifulawa othosiwe. Isitsha esilula ukupheka futhi kulula kakhulu ukusidla, ongasigcwalisa ngokufaka imbotyi noma okusanhlamvu.

Uma ngithanda lolu hlobo lwesitsha okuthile, kungenxa yokuthi abawuniki umsebenzi. Mane ubeke izithako endishini, uzifake ngesisa, uzifake kuhhavini bese ulinda. Linda ihhavini ukuthi lenze umsebenzi walo bese libuyisa amanye imifino eyosiwe futhi engenawo nsundu ongamangala ngawo etafuleni.

Isikhathi sokubhaka sizohluka kuye ngehhavini nangendlela okusikwa ngayo imifino. Esimweni sethu sekuyimizuzu engama-30 eziko; okuncane kakhulu kunalokho okusithathe ukulungisa itafula nalokhu izingilazi ezincane ze-compote noshizi ophehliwe njenge-dessert yesidlo sakusihlwa. Ngabe unesibindi sokulungisa lo kholifulawa othosiwe kanye nomthombo katamatisi?

Iresiphi

Isitsha setamatisi nesolifulawa okugazingiwe
Lesi sitshalo setamatisi nesokholifulawa okugazingiwe yisitsha esilula esingaphakwa sodwa noma sihambisane namalungiselelo amaningi.

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 1

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • ½ ukholifulawa
  • Onion anyanisi obomvu
  • 1 utamatisi
  • Amafutha omnqumo e-virgin angeziwe
  • Sal
  • Upelepele omnyama
  • I-1 sprig ye-rosemary
  • I-1 sprig yelamula thyme
  • ½ isipuni esimnandi + i-paprika eshisayo

Ukulungiselela
  1. Sishisa ihhavini iye ku-220ºC
  2. Sika ukholifulawa ube izingcezu bese uzibeka njengesisekelo emthonjeni.
  3. Faka u-anyanisi osikiwe ku-julienne notamatisi oqoshiwe.
  4. Isizini nge-drizzle yamafutha omnqumo, inkathi futhi ngezandla zethu senza zonke izithako zihambe kahle nazo.
  5. Fafaza i-paprika encane, engeza ama-sprigs we-rosemary ne-thyme emthonjeni nasendaweni kuhhavini.
  6. Bhaka imizuzu engama-20 noma kuze kube yilapho ukholifulawa engenzelwe kancane.
  7. Siphaka isitsha sotamatisi no-cauliflower othosiwe.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.