Isaladi ye-Salmon kanye ne-Avocado

Isaladi ye-Salmon ne-Avocado, okumnandi isaladi fresh izinsuku ezishisayo. Amasaladi angenziwa ahlukahlukene kakhulu, sinezithako eziningi ezihlukahlukene lapho singalungisa khona izitsha nazo zonke izakhi esizidingayo.

Le saladi ye-salmon idume kakhulu, iphelele futhi ungangeza nezinye izithako, njengotamatisi, ukhukhamba ... Ukugqoka kuwukuthanda kwakho, ungenza ukugqoka okujwayelekile ngamafutha noviniga noma ulungiselele ukugqoka ngokuthinta okuhlukile njengokubeka uju, into ebabayo ...

Le saladi ilungiswa kangcono ngesikhathi esizodla ngaso, ngoba i-avocado i-oxidize.

Isaladi ye-Salmon kanye ne-Avocado

Author:
Uhlobo lweresiphi: Amasaladi
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • I-1 iyasebenza
  • Iphakheji eli-1 le-salmon ebhemayo
  • Ilethisi
  • 1 anyanisi wasentwasahlobo
  • Imbuzi noma i-feta cheese
  • Ama-Olives
  • Ama-Walnuts
  • I-1 limón
  • Pepper
  • Amafutha, uviniga nosawoti

Ukulungiselela
  1. Ukwenza isaladi ye-salmon ne-avocado, okokuqala silungiselela zonke izithako. Sifaka ulethisi emanzini abandayo. Sika ukwatapheya phakathi, khipha ithambo futhi ulicwebe, ulifafaze ngejusi kalamula ukuze ungabi nsundu. Siyinquma ibe yizicucu noma izingcezu ezincane. Sibhukhile.
  2. Hlanza u-anyanisi wasentwasahlobo, usike u-julienne uhhafu noma uphelele. Sinquma ushizi ube yizicucu. Sibhukhile.
  3. Masilungise izingcezu ze-salmon, sizinqume zibe yimichilo, sinqume amantongomane.
  4. Silungisa isaladi. Beka ulethisi ube yizicucu endishini esisekelweni, kulandele ulethisi, ushizi, i-salmon, izingcezu zikakotapheya neminqumo. Silungiselela ukugqoka, sixuba amafutha, uviniga usawoti omncane kanye nopelepele, siwushaya kahle.
  5. Siqeda ngokubeka zonke izithako futhi lapho sikhonza sithela ukugqoka phezulu bese sikhonza.
  6. Futhi manje sinesaladi yethu ye-salmon ne-avocado esilungele ukudliwa.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.