Angikhathali ukuyiphinda, asikho isidingo sokuthola inkimbinkimbi ekhishini ukuze udle ecebile futhi enempilo. Le saladi efudumele ye-tofu, pepper kanye ne-tuna belly iwubufakazi. I-tofu e-marinated ithola ukuthinta okubabayo okucashile ngenxa ye-paprika, kimina eqeda lesi siphakamiso.
Ukuze wenze i-tofu egayiwe uzodinga cishe imizuzu engama-25. Okusele kuzoba lula njengokuvula imbiza yokufaka ehambisanayo bese uyengeza esaladini. Nakuba futhi ngiphakamisa imibono ethile yokuthuthukisa isaladi engeke yenze isikhathi sokulungiselela sibe side.
i-paprika ne-turmeric Ziyizinongo ezinendima enkulu ku-marinade. Ngiyavuma ukuthi ziyizintandokazi zami kodwa ziningi ezinye ongazisebenzisa uma uthanda ukunambitheka kwazo. Ngibhekise kukhari noma ingxube yezinongo ze-garam masala, ukusho izibonelo ezimbalwa. Linga!
Iresiphi
- 1 ibhulokhi ye-tofu (400g)
- 180 ml wamanzi
- 1 ithisipuni le-paprika elimnandi
- ½ isipuni se-paprika eshisayo
- Tur isipuni turmeric
- Ingcosana kasawoti
- Ingcosana kapelepele omnyama
- ½ isipuni se-oregano.
- Amafutha omnqumo e-virgin angeziwe
- I-soy sauce
- 1 ikani le-tuna belly emafutheni e-olive
- Ibhodwe elingu-1 likapelepele othosiwe ngamapheshana (220gr)
- 6 izinsuku
- Sinquma ibhulokhi ye-tofu kumadayisi angekho ngaphezu kwamasentimitha ayi-1,5.
- Siwabeka epanini lapho angena khona enwetshiwe futhi Faka amanzi nezinongo.
- Shisisa futhi uma ubila, yehlisa ukushisa kancane, ikhava futhi sipheka imizuzu eyi-10. Bese wembula i-pan bese uqhubeka nokupheka phezu kokushisa okuphakathi / okuphezulu kuze kube yilapho amanzi ehwamuka.
- Khona-ke engeza amafutha bese u-brown ama-cubes e-tofu imizuzu emi-5.
- Ngemuva uthele i-soy sauce bese upheka imizuzu embalwa ukuze uthathe umbala.
- Sikhonza i-tofu ezitsheni ezimbili bese sengeza isisu se-tuna, imicu ye-pepper namadethi aqotshiwe. Uma ufisa, ungadlulisa upelepele ngaphambi kokuwangeza epanini lokuthosa elinesizinda samafutha, usawoti omncane kanye noshukela omncane. Zipheke ngokushisa okuphansi okuphakathi imizuzu engu-10 ngenkathi ulungisa i-tofu futhi zizoba mnandi kakhulu.
- Jabulela isaladi efudumele ye-tofu, pepper kanye ne-ventresca.