Iresiphi yezinhlanzi iRoteña, isidlo esijwayelekile seRota (Cádiz)

Izinhlanzi zikaRoteña

Namuhla bengifuna ukukunikeza isidlo esijwayelekile kakhulu esivela kumasipala wase-Andalusia waseRota, esifundazweni saseCádiz. Imayelana ne-scrumptious yakho izinhlanzi ze-roteña, a inhlanzi Okwesabekayo okuhambisana nemifino eminingi ukunikeza le recipe impilo.

Manje kufanele uzinakekele kahle, udle uphilile futhi uphilile ukugcina i-tipito, ngoba izinsuku zebhishi nezindawo zasolwandle zizofika maduze, lapho silala khona elangeni ukwenza i-toast ngenkathi siphumule.

Izithako

  • Abanye bamhlophe okhalweni.
  • 1/2 anyanisi.
  • 1/2 upelepele obomvu.
  • 1/2 upelepele oluhlaza.
  • Ama-clove ayi-3 kagalikhi
  • Utamatisi obomvu o-3.
  • Amafutha omnqumo
  • Iwayini elimhlophe.
  • Upelepele omnyama ophansi
  • Thyme.
  • Usawoti.
  • Iparsley.

Ukulungiselela

Le recipe yezinhlanzi zeRoteña kulula kakhulu ukuyenza noma ngabe inezithako eziningi. Okokuqala sizosika wonke amafayela we- imifino kaJulienned futhi, ngokuqondene negalikhi, sizoyisika kahle kakhulu.

Izinhlanzi zikaRoteña

Okulandelayo, sizofaka ifayela le- skillet isifutho esihle samafutha omnqumo. Uma kushisa, sizofaka ugalikhi. Uma sezinsundu ngokusagolide sizofaka u-anyanisi, kuthi kamuva, sifake izinhlobo ezimbili zikapelepele. Lapho sibona ukuthi yonke into icwilisiwe kancane, sizofaka utamatisi bese siyiyeka ipheke kuze kube yilapho yonke into isizingelwe kahle. Kungcono ukumboza ipani ukuze liphume ngokushesha.

Izinhlanzi zikaRoteña

Ngemuva kwalokho, sizofaka uhhafu wengilazi ye iwayini White futhi, lapho utshwala sebuhwamukile (ubilise), sizofaka izigaxa zezinhlanzi nezinongo, usawoti, i-thyme nopelepele omnyama ogayiwe.

Ekugcineni, sizovumela izinhlanzi zipheke kule sauce yewayini nemifino ezimbalwa Imizuzu ye-5 futhi usulungele ukudla!. Ngiyethemba uyasithanda lesi sidlo esijwayelekile seRoteño.

Imininingwane engaphezulu - Hake papillots nge izaqathe kanye neek

Imininingwane engaphezulu mayelana neresiphi

Izinhlanzi zikaRoteña

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 213

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Daniel kusho

    Ngizothenga inhlanzi futhi ngilandela iresiphi yakho. Impela kuzophuma kube kuhle kimi. Ngiyabonga !!!!!!