Intambo yePhasika

NgeSonto elilandela inyanga yokuqala egcwele yentwasahlobo, enyakatho Nenkabazwe, amaKristu agubha iPhasika. Amasiko we-gastronomic alo mkhosi ahlukahlukene kakhulu kuye ngezifunda noma amazwe. Namuhla sizolungisa i- Intambo yePhasika, ubumnandi bendabuko obuvela ezindaweni eziningi, obuhlotshiswe ngokukhethekile amaqanda abilisiwe anemibala. Amaqanda abhekwe ngabantu abaningi njengezimpawu zokuzala, ukuzala, ukuqhubeka kwempilo. Ngokwesiko lobuKrestu, kokubili okunzima noshokoledi kubhekisa empilweni entsha eqala ngokuvuka kukaJesu.

Kulokulungiselela kunzima ukusho isikhathi sokucubungula. Singasho imizuzu engama-30, kepha kulokhu kufanele ungeze isikhathi okufanele uvule inhlama ikhule. Ngakho-ke, cabanga ukuthi ngeke ilunge ngaphansi kwamahora amahlanu, ngakho-ke ungakwenza kusuka osukwini olulodwa kuya kolandelayo.

Izithako

Masa

  • 50 gr wemvubelo entsha
  • 3 wezipuni zikafulawa
  • U-100 cc wobisi olufudumele.
  • 730 gr kafulawa
  • 150 gr kashukela
  • Amaqanda e-3
  • I-120 g yebhotela elithambile
  • 2 wezipuni uju
  • ubisi olufudumele, inani elidingekayo
  • uketshezi lukalamula
  • ingcosana kasawoti
  • 1 ithisipuni i-vanilla noma amanzi e-orange

Kufakwe

  • 500 cc wobisi
  • Amaqanda e-2
  • 150 gr kashukela
  • 1 ithisipuni i-vanilla engamanzi
  • ama-walnuts, omisiwe, ama-cranberries omisiwe

Cobertura

  • uju, noma ushukela oqhakaza nejusi lengxenye ye-orange
  • Amaqanda ama-2 apendiwe

Ukulungiselela

Okokuqala sizolungisa ukuvutshelwa, sifaka endishini, kunalokho sijule, imvubelo, ufulawa nobisi olufudumele, singafaka nesipuni sikashukela.

Govuza kuze kube yilapho imvubelo incibilika, umboze ngendwangu bese uyivumela ukuthi iphumule endaweni efudumele cishe amahora amabili.

Lapho isivuno sesilungile, esiphindwe kathathu noma esinevolumu, siqala ukulungiselela inhlama. Kwesinye isitsha sibeka amaqanda, ushukela, uju, i-vanilla ne-lemon zest. Sishaye saze saxuba kahle sabe sesifaka ibhotela.

Sishaya ibhotela nge-whisk, sinakekele ukuthi ungayeki, njengoba sesivele sazi ukuthi uma siyeka ukushaya sengozini yokusika ingxube. Bese sifaka ufulawa, usawoti kanye nemvubelo. Sinyakazisa izithako ezakha inhlama, bese sengeza inani lobisi oludingekayo.

Siyaxova ngezandla zethu sakhe ibun. Sikubeka esitsheni esingunxande ukuze sikwazi ukwehlukanisa inhlama ibe ngamaphasta amathathu alinganayo.

Sihlela izingxenye ezintathu kuthileyi bese sizivumela zikhuphuke zize zikhule ngosayizi ophindwe kabili.

Ngenkathi inhlama iphakama, sithatha ithuba lokulungiselela ukhilimu esizowusebenzisa njengokugcwalisa. Epanini sifaka amaqanda, ushukela ne-vanilla, sinyakaze size sithole ukhilimu, bese sengeza ubisi olushisayo. Sikuthatha siye emlilweni omncane ngaphandle kokuma ukuze unyakazise uze uqine. Makubande phansi.

Manje silungisa itafula lokuhlanganisa intambo. Ngompini wokugoqa sixova ingxenye ngayinye yenhlama, ukuthola onxande abade u-1 cm ubukhulu. Kulowo nalowo sisabalalisa ukhilimu ngokunakekela ukuthi awufiki emaphethelweni ukuze kamuva siwavale. Kukhilimu sisakaza ama-walnuts, omisiwe nama-blueberries.

Sivala unxande ngamunye bese sigoqa ngamunye kuwo, sithola amasilinda amathathu.

Sijoyina amasilinda amathathu ngapha nangapha futhi siyawagoqa. Siphotha u-braid otholakele, sithola intambo yethu. Ekugcineni siyipenda ngeqanda elishayiwe ngesipuni soju.

Siyiyisa kuhhavini ize iphekwe futhi igolide. Ekushiseni simboza ngokugeza ushukela we-icing oncibilikiswe kujusi wesigamu se-orange, noma sipenda ngoju, sibeka amaqanda anemibala ngokucindezela ngobumnene. Hlakaniphile !!!!!

Ngalo nyaka i-Ista ingemuva kwethu, kepha ungazijwayeza, ilungele ukudla okulula noma ukuhambisana nekhofi.

Kungcono ukuthi uyilinde ipholile ukuze uyidle !!!

Imininingwane engaphezulu mayelana neresiphi

Intambo yePhasika

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 570

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.