Inkukhu yenyama yenkukhu ngo-sauce namazambane acubuziwe

Inkukhu yenyama yenkukhu ngo-sauce

Kaningi, ngangike ngabona iresiphi yenyama yenyama kumamenyu amaningi, kodwa empeleni ngangingazi ukuthi kungaba yini. Igama, lifana no inyama enkulu, kodwa kwabonakala kuyihaba ngandlela-thile, lapho-ke ngasebenza, futhi ngathola ngaleyo recipe, engangiyithanda kakhulu ngaze ngayenza.

Ngenxa yalesi sizathu, ngiyethula kuwe namuhla, ukuze uyijabulele njengami. Ingabe i- iresiphi elula kakhulu futhi esheshayoFuthi, awufuni ukubenza bakhulu, uzoba nenqwaba ecebe kakhulu ye- ikhaya lenze amabhola enyama, kuhle kwabancane.

Izithako

  • 2 amabele enkukhu.
  • Ama-clove ayi-4 kagalikhi
  • 1 utamatisi.
  • 1 insimbi yensimbi.
  • 1 u-anyanisi.
  • Izingcezu ezi-2 zesinkwa esisikiwe.
  • Ubisi oluncane.
  • Usawoti.
  • Iparsley.
  • Oregano.
  • Imvuthuluka yesinkwa.
  • Amafutha e-Olive.

Inqubo

Okokuqala kuzofanele sikwenze usike amabele enkukhu ngommese, noma futhi, cela ubhusha ukuthi asinqumele lona, ​​noma asike ngomshini.

Inkukhu yenyama yenkukhu ngo-sauce

Endishini, sizofaka i- izingcezu ezimbili zesinkwa, esizomunca nobisi oluncane. Lokhu kwenzelwa ukuthi inyama yenyama ithambe.

Inkukhu yenyama yenkukhu ngo-sauce

Ngemuva kwalokho sengeza ku is, ibele eligayiwe, ama-clove ayi-2 kagalikhi nawo agayiwe, usawoti, i-oregano, iparsley kanye nokugcotshwa kwamafutha omnqumo. Sinyakazisa konke kahle size sithole inhlama ehlangene, uma kunesidingo, sizofaka izingcezwana zezinkwa. Ake ume imizuzu embalwa ukuze ama-flavour aboshwe.

Inkukhu yenyama yenkukhu ngo-sauce

Okwamanje, sizobe senza i- salsa. Ukwenza lokhu, sizosika yonke imifino, ibe yizicucu ezingalingani, akunandaba, ngoba izoklanyazwa. Sizokwenza usoso ngemifino bese sizochoboza konke.

Inkukhu yenyama yenkukhu ngo-sauce

Ingabe amabhola ngenhlama esasiyenzile ngaphambili futhi sawathosa ezinhlangothini zombili enqoleni. Umlilo kumele uthambe, ngaphandle kwalokho inyama yenyama izolahleka ukuma kwayo.

Inkukhu yenyama yenkukhu ngo-sauce

Lapho sesiqede konke, siyakushiya khipha iphepha lokumunca. Ngale ndlela, sisusa uwoyela oweqile kokuthosa.

Inkukhu yenyama yenkukhu ngo-sauce

Ekugcineni, sizofaka isosi epanini elikhulu lokuthosa futhi lapho libila okokuqala, sizofaka inyama yenyama, sibayeke baphekele abambalwa I-15-20 minutos.

Inkukhu yenyama yenkukhu ngo-sauce

Imininingwane engaphezulu - Ama-meatballs enkukhu, omndeni wonke kubandakanya nezingane

Imininingwane engaphezulu mayelana neresiphi

Inkukhu yenyama yenkukhu ngo-sauce

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 352

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.