Ama-Meatballs akuyona ingxenye ejwayelekile yemenyu yami yamasonto onke kepha ngiyayijabulela kakhulu. Ama-meatballs ku-planter ngokungangabazeki ngiyizintandokazi zami kepha akuvamile ukuthi ukuze ngilingane nephenti lami ngipheka ezinye izinhlobo ezinjengalezi Ama-meatballs enkukhu ku-isanqante ne-leek sauce.
Izinkukhu ziyindlela enhle kakhulu kuneyenkomo. Ukunambitheka kwalo kubemnene kunekugcina, kepha uma kuhlanganiswa nesosi yemifino baba hhayi nje kuphela i- isidlo esimnandi kakhulu, kodwa futhi unempilo. Awufuni ukuyizama?
Ungaqedela imenyu yakho kufaka inkomishi yelayisi eliphekiwe nge-sauce noma futhi ukhonza isaladi elihle lezithelo nemifino. Lawa ma-meatballs nawo angafriziwa, ngakho-ke akukaze kube buhlungu ukwenza amanye ambalwa adle kahle ngalezo zinsuku lapho ungazizwa uthanda ukupheka.
Iresiphi
- 400 g. inyama yenkukhu egayiwe
- ½ anyanisi, oqoshiwe
- Iqanda le-1
- Usawoti kanye nopelepele
- Ucezu lwesinkwa semvuthuluka ofakwe obisini lwakhanywa (ngokuzithandela)
- 1 ithisipuni yeparsley eqoshiwe
- Ufulawa wokumboza
- Amafutha omnqumo ayintombi angeziwe okuthosa
- 2 wezipuni ze-olive olive olive
- 1 anyanisi omkhulu, ogayiwe
- 1 oluhlaza pepper insimbi, nengulube
- 3 amalikhi, egayiwe
- 2 izaqathe, oqoshiwe
- 2 wezipuni utamatisi isosi
- ½ isipuni se-paprika
- Usawoti kanye nopelepele
- 1-2 izinkomishi umhluzi wemifino noma amanzi
- Silungisa i-sauce. Ukuze wenze lokhu, shisisa izipuni ezimbili zamafutha epanini bese uthosa u-anyanisi oqoshiwe, upelepele, ilike nesanqante kuwo imizuzu eyi-10-12.
- Bese, inkathi ngosawoti kanye nopelepele, engeza utamatisi othosiwe ne-paprika bese uxuba.
- Ekugcineni, thela inkomishi yomhluzi wemifino noma amanzi, umboze bese upheka imizuzu eyi-15 bese uxuba. Uma i-sauce ikhuluphele kakhulu, kuzofanele ungeze amanzi amaningi noma umhluzi.
- Ngenkathi usoso upheka, lungisa ama-meatballs ngokuxuba zonke izithako ngaphandle kofulawa namafutha omnqumo.
- Uma sesixubene kahle, sithatha izingxenye ezincane zenhlama bese sizilolonga zibe yinyama.
- Okulandelayo, sidlulisa ama-meatballs ngofulawa bese siwathosa ngamaqoqo ngamafutha ashisayo aze abonwe kahle.
- Njengoba zinsundu, sizibeka esosizeni manje esizochotshozwa. Esobheni elibilayo lapho ukupheka imizuzu emithathu kuzophela.
- Siphaka ama-meatballs enkukhu ngesanqante efudumele nesosi e-leek.