I-squid yobuciko ene-Lemon ne-Garlic Vinaigrette

Namuhla sizolungisa isibiliboco esimnandi, esendabuko kepha sesimanje. Esinye isigaxa esimnandi esigcwele ukunambitheka okuzosenza sijabulele izithako zolwandle ngokugcwele. Sikhuluma nge-squid esimnandi.

iresiphi eqediwe ye-squid yobuciko enolamula nogalikhi vinaigrette
Iresiphi yethu namuhla imayelana I-squid yobuciko ene-Lemon Garlic Vinaigrette. Njengenjwayelo siyothenga futhi sihlela isikhathi sokulungiselela iresiphi yethu yanamuhla.

Izinga lobunzima: Kulula
Isikhathi sokulungiselela: Imizuzu ye-30

Izithako:

  • 2 squid enhle ngomuntu ngamunye
  • I-1 limón
  • i-garlic
  • iparsley
  • usawoti kanye namafutha

izithako zokupheka

Sivele sinayo i- izithako ezilungile manje sidinga nje ukufika ekwenziweni

iskidi esisikiwe
Como Kungenzeka ukuthi uqaphele ukuthi ibizwa ngokuthi i-squid yobuciko, umqondo wukunikeza isethulo esihlukile, sizohlanza i-squid futhi ngommese ngaphakathi nangenye ukusika senza amamaki ngakolunye uhlangothi.

squid eyosiwe
Manje sibeka i-griddle ukushisa bese ufaka i-squid ngosawoti omncane kanye namafutha.

Ngakolunye uhlangothi silungiselela i-vinaigrette, emulsifying ujusi kalamula ngosawoti omncane, ugalikhi neparsley, ukunambitheka kukhethekile.

lemon garlic vinaigrette
Lapho sinefayela le- squid ngomumo sizifaka esitsheni bese siwafafaza nge-vinaigrette ukuze akhuleliswe ukunambitheka.

iresiphi eqediwe ye-squid yobuciko enolamula nogalikhi vinaigrette
Sesivele silungile iresiphi, ngaphandle kokungeza okunye ngikufisela inhlanhla nokuthi uyakujabulela lokhu kudla okunothile nokungajwayelekile.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ana Lucrecia Rodriguez Grajales kusho

    umyeni wami ufuna ngimlungiselele ILayisi NE-SHRIMP Ngidinga iresiphi