Igolide Kungenzeka ukuthi ingenye yezinhlanzi engizithanda kakhulu lapho ziphekwe kuhhavini. Imvamisa ngikwenza ngendlela elula, njengoba sizoyilungiselela namuhla kuma-Cooking Recipes nge-anyanisi njengesisekelo nogalikhi kanye nokugqoka i-parsley. Isiphakamiso esihle sokujabulela nomndeni ngesidlo sasemini nangesidlo sakusihlwa, sihambisana nesaladi enhle.
Igilthead iyi- izinhlanzi ezimhlophe ezilula kakhulu futhi-ke ilungele kunoma yikuphi ukudla okunomsoco. Kuyinhlanzi ethandwa kakhulu ku-gastronomy yethu futhi singayipheka ngezindlela ezahlukahlukene, zombili ezigosiwe, ezigosiwe noma ezishubile. Ukuyihaya ngenye yezindlela ezikhululeke kakhulu zokwenza; kufanele silungise izinhlanzi futhi sivumele ihhavini lisebenze njengoba sizokwenza namuhla.
- I-1 anyanisi onsomi
- I-1 sea bream, ivulekele ababili, ilungele ukugcotshwa
- Ama-clove amakhulu amabili egalikhi
- Ingcosana kasawoti we-flake
- Iqembu elilodwa le-parsley entsha
- ½ ulamula
- ½ ingilazi yewayini elimhlophe
- Amafutha omnqumo
- Siyaxebuka bese sisika u-anyanisi kuJulienne. Epanini lokuthosa elinamafutha aconsayo silithosa imizuzu emi-5, ukuze siqiniseke ukuthi kuqediwe kulokho okwenziwe nge-bream.
- Sishisa kuhhavini ngo-190 ° C.
- Sibeka u-anyanisi phansi kwe Isitsha sokubhaka.
- On anyanisi sibeka i-bream kuyo senza ukusikeka okungu-4 ukuthi babhoboze esinye sezinkalo.
- Kudaka, sisebenza negalikhi egayiwe, usawoti ovulekile kanye neparsley egayiwe. Sithela i-splash kawoyela namaconsi ambalwa wejusi kalamula bese sisebenza eminye imizuzu embalwa.
- Spread nge-pasta ngaphakathi komthombo bese ubeka okuthile uma izinhlanzi sezivaliwe, zanda esikhunjeni sokhalo esibheke phezulu.
- Sika izingcezu ezimbili zikalamula mncane, siwasika ngesigamu bese sethula isinqamu kusinqamu ngasinye esenziwe ku-bream. Sifaka ulamula osele esitsheni sokubhaka.
- Siphuzisa inhlanzi ngesifutho sikawoyela futhi siya kuhhavini.
- Sibhaka imizuzu eyi-10-15. Siyamkhumbula ingilazi yewayini elimhlophe bese sibhaka eminye imizuzu eyi-10. Khumbula ukuthi isikhathi sizoya ngosayizi wenhlanzi nakuhhavini wakho.