Isitshulu seChickpea, isitshulu sendabuko

Namuhla bengifuna ukukulethela isitshulu sendabuko sesipuni esidala. Kuyinto enhle I-chickpea stew ne-chorizo ukufudumeza umzimba omncane osenwaya. Lezi zitshulu zinika amandla amaningi, yingakho zivame ukuguqulwa zibe ukudla kwabasubathi abafana nabaqali bezintaba nabagibeli.

Of amantshontsho Bekulokhu kuthiwe ziyancipha, kepha-ke, zingukudla okuphelele kakhulu izakhamzimba zazo ezingaba lusizo olukhulu kulabo bethu abakwenzayo umsebenzi womzimba, kanye nalabo abafisa ukuba nokudla okunempilo futhi okunempilo.

Izithako

• 500 g wezinkukhu.
• 1 u-anyanisi.
• 1 pepper eluhlaza.
• 1 utamatisi.
• Ama-clove amathathu egalikhi.
• Isoseji.
• Amafutha e-Olive.
• Usawoti.
• Ama-peppercorn amnyama.
• 2 amazambane aphakathi.

Ukulungiselela

Le iresiphi yesitshulu se-chickpea ijwayelekile futhi kulula ukwenza. Phambilini, babenziwa njenge ukudla kwasemini ezinsukwini zomsebenzi wasensimini, ukuze abasebenzi bakwazi ukufudumeza imizimba yabo ngezikhathi ezibandayo futhi, ngaphezu kwalokho, ibagcwalise ngamandla.

Into yokuqala okufanele siyenze ukwenza le recipe ukubeka ifayela le- ama-chickpeas acwilise, ukuze zingabi nzima lapho uzipheka.

Okokuqala, sizogeza amantshontsho ngaphansi kompompi wamanzi ukususa noma ikuphi ukungcola noma izimbungulu futhi ususe amantshontsho amnyama noma anombala ongaziwa.

Ngemuva kwalokho siwafaka ku- Veza imbiza Ndawonye nezinye izithako eziluhlaza neziphelele, sisusa kuphela isikhumba nembewu kupelepele. Sizomboza yonke into ngamanzi, sizofaka i-chorizo, usawoti kanye nopelepele ezinhlamvwini nakoyela. Sizovala ibhodwe bese sibala ihora elilodwa ngemuva kokuphuma kwesitimu ku-valve.

Lapho lelo hora selidlulile, sizovula imbiza (qaphela, linda kancane kuze kususwe wonke umusi), sizosusa yonke imifino, ngaphandle kukagalikhi, kanye sizoshaya kumxube. Ngemuva kwalokho, sizothululela le mash emuva ebhodweni bese sibilisa eminye imizuzu engu-5 ngaphezulu ukuze kuthathe ukunambitheka okungaphezulu kwezithako.

Ekugcineni, phaka emapuleti ajulile futhi ekudleni ngakunye, izingcezu ezi-2 ze-chorizo ​​zazizolingana. Ngithemba wena uthanda lokhu okumnandi I-chickpea stew ne-chorizo.

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