I-Hake Baked Ehlanganisiwe

I-Stuffed Whiting

Namuhla ngiphakamisa a i-hake ifakwe u-ham kuhhavini, inketho enhle yokulungiselela iholide noma ukuba nezivakashi, lapho singabukeka kahle kakhulu ngalesi sidlo.

I-Hake yinhlanzi emhlophe evelele ukunambitheka kwayo okuncane nokuthungwa okuhle futhi uma sifaka ukugcwaliswa okuhle ngezithako zekhwalithi enhle, umphumela weresiphi uzoba mnandi.

I-Hake Baked Ehlanganisiwe
Author:
Uhlobo lweresiphi: Okokuqala
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • I-hake engu-1,5 Kg.
  • 100 gr. Serrano ham
  • Amabhokisi ama-2 kakhilimu owuketshezi wokupheka
  • ubisi oluncane
  • ushizi ogayiwe, i-parmesan noma yini oyithandayo kakhulu.
  • sal
  • ibhotela
  • Ukuhambisana:
  • ibhodwe le-asparagus eluhlaza
Ukulungiselela
  1. Sicela abadayisi bezinhlanzi bahlanze i-hake, basuse amathambo basishiye sobabili izinkalo. Siyifaka usawoti kancane, hhayi kangako ngoba ine-ham futhi isivele iyinika ukunambitheka.
  2. Sifaka ingxenye yokhalo esitsheni sokubhaka bese sibeka izingcezu ze-ham ngaphezulu, ungabeka izingcezu ziphelele, zibe izingcezu ezincane noma ngemichilo.
  3. Ngaphezulu sibeka enye i-hake loin. Sabekisa.
  4. Sivula i-ovini ukuze sishise ngaphambi kokufika ku-180ºC
  5. Epanini sifaka ukhilimu ushise, sifaka ushizi ogayiwe, sawunambitha size siwushiye ekunambithekeni kwethu koshizi, uma wawumkhulu kakhulu sasizobeka ubisi oluncane nokunambitha kasawoti, kufanele kube njengokhilimu .
  6. Sizomboza i-hake ngalo khilimu, ushizi ogayiwe kanye nezicucu ezimbalwa zebhotela, sizokufaka kuhhavini cishe imizuzu engama-30 kuya kwengama-40, kuya ngokuthi i-hake inkulu kangakanani futhi ingxenye ephezulu ibonwe kahle.
  7. Osekusele ukulungiselela ukuhambisana, ngihambisane nale hake nge-asparagus eluhlaza eyosiwe.
  8. Futhi ngomumo !!!

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-3, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   i-lilian kusho

    inhlanzi iyinyama engenamikhono engizoyinambitha ngale ndlela ibonakala icebe kakhulu

    1.    UMontse Morote kusho

      Sawubona Lilian, uma kukuncane, kepha noma yikuphi ukugcwaliswa kusebenza kahle kakhulu. Ngikufisela okuhle.

    2.    UMontse Morote kusho

      Sawubona Lilian, uma i-hake iyisicefe kakhulu, kodwa ngokugcwaliswa yinhle kakhulu futhi iyinika ukunambitheka okwengeziwe, ngiyethemba uyayithanda