I-Creamy sitrobheli, ipentshisi ne-banana smoothie

Izithako

Amapentshisi amabili ngaphandle
1 ubhanana omkhulu
Ama-strawberry ama-10
6 wezipuni ushukela
Izingilazi ezi-2 zobisi olubandayo

Ukulungiselela

Geza izithelo bese uzomisa, usike amapentshisi ngesigamu bese ususa umgodi, bese usika izingcezu ezincane ngesikhumba, ama-strawberry asikwe phakathi, nobhanana ngaphandle kwesikhumba ube yizicucu, ubeke zonke izithelo embizeni ye-blender ubisi noshukela.

Beka isivalo embizeni uhlanganise kuze kube bushelelezi. Khonza ezingilazini ezinde ngotshani, uma uthanda, ungahlobisa izibuko ngeqabunga le-mint.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-Elbrian-delcap kusho

    Ngenze nje futhi ngahlala muuuuuuuuuuuuuuuu kangcono kangcono kunalokho othengise khona q 😀 mac lol

    1.    U-Irene Arcas kusho

      U-Elbrian omuhle, sijabule kakhulu ngokuthi uyithandile. Iqiniso ukuthi okwenziwa ekhaya ... akunambala!