Amaqanda nama-croquette e-tuna
Ngosuku lokugcina sikufundise ukuthi ungayenza kanjani i-cannelloni enempilo kakhulu ngeqanda elibiliswe kanzima ne-tuna futhi, njengoba akukho lutho olulahlwa ekhishini, Ngisebenzise ukugcwaliswa okufanayo kwalawo ma-cannelloni ukwenza ama-croquette amnandi, abe yimpumelelo ngempela.
Lawa ma-croquette enziwe ahlala amukelwa kahle yiwo wonke umuntu, abadala nabancane, ngakho-ke kuhle isidlo sakusihlwa esisheshayo esinempilo. Ngaphezu kwalokho, zingasetshenziswa njengesembozo noma isikhalazo esishisayo ukuvula umlomo wakho ezitsheni zokuqala.
Izithako
- Amaqanda amabili abilisiwe.
- Amathini amabili we-tuna.
- 1/4 anyanisi.
- Amafutha e-Olive.
- 2 wezipuni kafulawa.
- Ubisi.
- Ngishayile iqanda.
- Imvuthuluka yesinkwa.
Ukulungiselela
Okokuqala, sizopheka amaqanda epanini elincane elinamanzi cishe imizuzu eyi-10. Mawuphole bese usika amadayisi amancane.
Ngemuva kwalokho sizokwenza i- bechamel obukhulu ngokwanele ukuze ngemuva kokupholisa, ama-croquette angenziwa ngaphandle kobunzima obukhulu. Kule bechamel sizofaka iqanda eliqotshiwe kanye namakani amabili we-tuna eshwabene. Sizoyibeka emthonjeni ophakeme futhi siyivumele ipholile.
Ngemuva kwalokho, sizothatha izingxenye ezincane zenhlama yama-croquettes, kungaba ngezipuni noma ngezandla zethu, futhi sizokwenza ubujamo obujwayelekile. Lezi zizosikwa ngeqanda elishayiwe nangemvuthuluka yesinkwa.
Ekugcineni, i sizokosa epanini lokuthosa noma i-fryer ejulile enamafutha omnqumo amaningi. Sizobaphaka sihambisane nesosi efana nemayonnaise noma i-ketchup.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 368
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.