Kwebhulakfesi ama-muffin okusanhlamvu aphelele ngaphandle koshukela. Okwakusihlwa noma okwe-snack bacebile kakhulu futhi benza ama-muffin enziwe.
Ziyimiqemane, ngoba ufulawa wonke kakolweni uqukethe ifayibha eningi okudingeka kakhulu emzimbeni wethu futhi sishintsha ushukela we-sweetener oyimpuphu ofanele ukupheka noma yisiphi isiphuzo esimnandi esisithandayo, lokhu kususa amakhalori amaningi, imbewu yefilakisi nayo inhle kakhulu ku-fiber futhi ine-calcium eningi.
Angama-muffin amahle kakhulu futhi alula, enziwa yithi ekhaya futhi anempilo kakhulu futhi singazithokozisa thina. Singashintsha futhi i-zest lemon for orange.
Amakhekhe aphelele
Author: UMontse Morote
Uhlobo lweresiphi: Ama-Postres
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Amaqanda e-3
- 250 ml. ubisi olushelelayo
- 200 ml. uwoyela we-sunflower
- Izipuni eziyi-6 eziyimpuphu yokuthambisa
- 300 gr. ufulawa wonke kakolweni
- I-Lemon zest
- 1 isigaxa semvubelo
- Imbewu yeSesame
Ukulungiselela
- Esitsheni siphonsa amaqanda nge-sweetener, sawushaya kahle.
- Sizofaka ubisi, uwoyela ne-zest lemon, sizohlanganisa konke kahle, kuze kube konke kuhlangana kahle.
- Sizofaka ufulawa nemvubelo, sizowuxuba kancane kancane, siqhubeke nokugovuza kuze kube yilapho ufulawa usuhlanganiswe wonke.
- Sizolungisa ezinye izikhunta ze-muffin. Sizowabeka kuthileyi wokubhaka, siwagcwalise cishe izingxenye eziyinhlama yenhlama bese sibeka imbewu yefilakisi ngaphezulu.
- Sizozifaka kuhhavini ngo-160ºC noma ngo-180ºC kuye ngehovini, bese sizishiya kuze kube sezilungile, cishe imizuzu eyi-15-20, sizobhoboza ngomuthi wokuxubha kanti uma uphuma womile, zizobe sezilungile.
- Vumela ukupholisa futhi bazobe sebekulungele ukudla.
- Zazinhle kakhulu, awudingi ukubashiya eziko kakhulu ukuze zingomi kakhulu.
- Ukuzigcina nokuhlala izinsuku ezimbalwa, zifake ebhokisini likathayela elivalwe ngci futhi uma ufuna ungaziqandisa futhi uma ufuna kufanele uzikhiphe ukuze uncibilike, ungazinika nokuthinta kuhhavini ukuze Imizuzu engu-5 futhi zingcono kakhulu.
- Ziphuma cishe ama-muffin angama-20.