Namuhla ngikulethela lokhu okulula kodwa okumnandi iresiphi yamadombolo enyama. Amadombolo afana nawo wonke umuntu, kodwa futhi anethuba lokuthi avuma amakhulu ezinhlobonhlobo ezahlukahlukene. Ungawagcwalisa nganoma yisiphi isithako futhi azohlala amnandi njalo. Ngaphezu kwalokho, namhlanje sizobhaka amadombolo ethu futhi ngale ndlela sizokonga ama-calories amaningi namafutha aqoqekayo uma ethosiwe.
Lawa ma-dumplings ilungele ukukhonza njengenkambo yesibili ngesikhathi sedina, kodwa futhi uma uhlela isidlo nezivakashi. Kulokhu, babapake ngososo ohlangothini, ngokwesibonelo i-guacamole eyenziwe ngokwenza noma isosi yaseMexico yama-fajitas. Ukunambitheka kososo baseMexico kuphelele, ngoba inyama egayiwe iphethe ukunambitheka kakhulu kwe-Tex-Mex yezinongo. Sifinyelela ebhizinisini!
- U-200 gr wenhlanganisela yenyama egayiwe yengulube nenyama yenkomo
- Ama-wafers angu-16 amadombolo
- 2 utamatisi ovuthiwe
- 1 ingcosana ye-paprika eshisayo
- Izinongo zokunambitha, i-oregano, upelepele, ikhumini lomhlabathi, i-curry njll.
- 1 isikhuphasha seqanda
- amafutha omnqumo ayintombi nto
- Sifaka ipani lokuthosa emlilweni ngocikicane lwamafutha omnqumo ayintombi nto.
- Lapho uwoyela ushisa, engeza inyama egayiwe bese uyipheka ngomlilo ophakathi.
- Uma inyama isiqalile ukuba nsundu, engeza izinongo ezikhethiwe kanye nengcosana kasawoti, ugovuze kahle bese upheka kuze kuphele inyama.
- Sibamba utamatisi womabili bese siwafaka epanini.
- Siyaxuba bese sifaka uhhafu wengilazi yamanzi ukwenza usoso omncane bese inyama iba nejusi.
- Sivumela i-sauce inciphise ngaphandle kokuthi isetshenziswe ngokuphelele futhi siyabeka.
- Manje, silungisa wonke amafulawa odombolo asekhawunteni.
- Ngesipuni, sibeka ukugcwaliswa kokunakekelwa kokuthi akugcini kakhulu.
- Uma yonke inyama isabelwe, siyavala amadombolo bese sivalela imiphetho ngemfoloko.
- Sishisa kuhhavini cishe ngama-degree angama-200.
- Sishaya isikhuphasha seqanda esitsheni bese kuthi ngebhulashi lasekhishini sipende wonke amadombolo.
- Sibeka ethreyini yokubhaka enephepha lokubhaka.
- Sifaka kuhhavini bese sivumela ukupheka kuze kube yilapho amadombolo eba nsundu ngokusagolide, sinakekela ukuthi angashi.