Ama-noodle eZucchini anebhekeni notamatisi

Ama-noodle eZucchini anebhekeni notamatisi

Isivuno se-zucchini siwukuphana futhi ekhaya sibheke izindlela ezintsha zokukuhlanganisa ekudleni kwethu. Kuleli sonto sizilungiselele ama-zoodle noma ama-noodle e-zucchini ngebhekeni, utamatisi noshizi. Indishi enempilo futhi esheshayo ukuyilungisa, enginesiqiniseko sokuthi sizoyiphinda.

Ukwenza ama-noodle e-zucchini sisebenzise umsiki wemifino ovunguza noma ovunguza. Ungakhathazeki uma ungenayo, ungasebenzisa i-mandolin ukusika kahle kakhulu noma ummese obukhali kakhulu ukusika ube yizinti. Into ebalulekile lapha yiyona ikhwalithi yezithako futhi inhlanganisela yayo imnandi kangaka!

Ama-noodle eZucchini, ubhekeni notamatisi
Ama-noodle eZucchini anebhekeni, utamatisi noshizi kulula kakhulu ukuwalungisa futhi anempilo. Izithako ezingcono, zizonambitha kangcono!

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Izingcezu eziyi-6 zebhekoni
  • 1 isipuni samafutha omnqumo
  • 1 i-zucchini enkulu
  • ½ ithisipuni igalikhi egayiwe
  • 1 inkomishi yamatamatisi e-cherry
  • ⅓ inkomishi yoshizi we-ricotta
  • Sal
  • Upelepele omnyama

Ukulungiselela
  1. Sithosa ubhekeni ku-skillet kuze kube crisp.
  2. Sika i-zucchini vula bese uvula utamatisi we-cherry ngesigamu.
  3. Sishisa isipuni samafutha epanini lokuthosa futhi susa ugalikhi imizuzwana embalwa ize ithole umbala.
  4. Ngakho, engeza i-zucchini futhi sathutha cishe imizuzu emi-5. Sifuna ukuthi kube yi-dente.
  5. Sifaka utamatisi, ubhekeni oqoshiwe noshizi. Siyanyakazisa kuze kube yilapho ushizi uncibilika futhi konke kuxubeke kahle.
  6. Sinesizini ukunambitha nokukhonza ngokushesha.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 105

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.