Ama-eggplants abhakiwe

Ama-aubergines abhakiwe, indlela elula nenempilo yokudla ama-aubergines. Balungiselela ngokushesha okukhulu futhi bahle kakhulu. Zilungele ukudla okulula, i-appetizer noma ukuhambisana nanoma iyiphi inyama noma isidlo senhlanzi.

Ama-eggplant mahle kakhulu, athosiwe noma ashayiwe ayajabulisa, kodwa imifino emunca amafutha amaningi futhi lokhu kwengeza ama-calories amaningi. Nakuba akufani, zinhle kakhulu kuhhavini, zingashaywa noma zenziwe ngaphandle kwe-batter.

Ama-eggplants abhakiwe

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1-2 ama-eggplants
  • Ingilazi yobisi ye-1
  • Imvuthuluka yesinkwa
  • Sal

Ukulungiselela
  1. Ukulungisa ama-aubergines abhakiwe, okokuqala sizoshisa ihhavini ku-200ºC. ngokushisa phezulu naphansi.
  2. Geza ama-aubergines futhi uwasike abe izingcezu ezingagqinsi kakhulu, uma mncane kakhulu kuba crispy kakhulu.
  3. Esitsheni sibeka ingilazi yobisi bese sengeza ama-aubergines, uma engahlanganiswa nobisi, ungakwazi ukwengeza amanzi amancane bese uxuba nobisi. Siwashiya cishe imizuzu engama-30, siwahambisa ukuze zonke izingcezu zicwiliswe.
  4. Sikhipha ama-aubergines futhi siwadlulisa ngezinkwa zesinkwa, sibeka ku-tray yokubhaka lapho sizobe sibeke khona ishidi lephepha lesikhumba. Siwabeka eduze komunye, ukuze angaqoqwa. Faka usawoti omncane futhi uma ufuna ngalesi sikhathi wengeze i-splash yamafutha.
  5. Sethula ithreyi ngama-aubergines kuhhavini futhi sibavumele ukuba bapheke futhi babe nsundu, cishe imizuzu engu-15-20 noma baze balungele, kungahluka kuye ngokuthi kuhhavini nobukhulu be-aubergines.
  6. Uma sibona ukuthi ziyigolide sicishe ihhavini. Futhi siyakhonza!!!
  7. Ungabeka i-splash yoju phezulu.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.