Ama-aubergines abhakiwe, indlela elula nenempilo yokudla ama-aubergines. Balungiselela ngokushesha okukhulu futhi bahle kakhulu. Zilungele ukudla okulula, i-appetizer noma ukuhambisana nanoma iyiphi inyama noma isidlo senhlanzi.
Ama-eggplant mahle kakhulu, athosiwe noma ashayiwe ayajabulisa, kodwa imifino emunca amafutha amaningi futhi lokhu kwengeza ama-calories amaningi. Nakuba akufani, zinhle kakhulu kuhhavini, zingashaywa noma zenziwe ngaphandle kwe-batter.
Ama-eggplants abhakiwe
Author: UMontse
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1-2 ama-eggplants
- Ingilazi yobisi ye-1
- Imvuthuluka yesinkwa
- Sal
Ukulungiselela
- Ukulungisa ama-aubergines abhakiwe, okokuqala sizoshisa ihhavini ku-200ºC. ngokushisa phezulu naphansi.
- Geza ama-aubergines futhi uwasike abe izingcezu ezingagqinsi kakhulu, uma mncane kakhulu kuba crispy kakhulu.
- Esitsheni sibeka ingilazi yobisi bese sengeza ama-aubergines, uma engahlanganiswa nobisi, ungakwazi ukwengeza amanzi amancane bese uxuba nobisi. Siwashiya cishe imizuzu engama-30, siwahambisa ukuze zonke izingcezu zicwiliswe.
- Sikhipha ama-aubergines futhi siwadlulisa ngezinkwa zesinkwa, sibeka ku-tray yokubhaka lapho sizobe sibeke khona ishidi lephepha lesikhumba. Siwabeka eduze komunye, ukuze angaqoqwa. Faka usawoti omncane futhi uma ufuna ngalesi sikhathi wengeze i-splash yamafutha.
- Sethula ithreyi ngama-aubergines kuhhavini futhi sibavumele ukuba bapheke futhi babe nsundu, cishe imizuzu engu-15-20 noma baze balungele, kungahluka kuye ngokuthi kuhhavini nobukhulu be-aubergines.
- Uma sibona ukuthi ziyigolide sicishe ihhavini. Futhi siyakhonza!!!
- Ungabeka i-splash yoju phezulu.