Ama-courgette aminyene

zucchini.jpg

OKUFUNDIWE:

3 zucchini.

150 gr. woshizi othambile.

1 anyanisi oqoshiwe.

Usawoti kanye nopelepele, Amafutha.

Izingcezu ezi-2 ze-ham.

INQUBO:

- Pheka i-zucchini yonke ngokushisa okuphansi imizuzu eyi-15. Lapho sezizophela, siyazikhipha, sizinqume phakathi bese sizikhipha.

- Songa u-anyanisi bese ufaka inyama yesikwashi kanye ne-ham yaseYork (ngezicucu). Sifaka uhhafu woshizi othambile othosiwe bese sigcwalisa.

- Ngaphezulu sifaka ushizi osele ne-gratin.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   kuhlanganisa kusho

    Sawubona, bengifuna ukukutshela ukuthi izindlela zokupheka zihle kakhulu nokuthi ngingathanda ungithumelele ezengeziwe. Ngidinga ukudla okusheshayo nokubandayo. ngesizini anginaso isikhathi sokupheka. Ngiyabonga