Ama-Artichokes Esandeni

Ama-artichokes kusoso, isidlo esinempilo kakhulu. Isitsha esihlukile esimnandi, sihlala silungisa ama-artichokes aphekiwe noma abhakwe, kepha angenziwa ngezindlela eziningi, futhi ahamba kahle kakhulu nezitsha eziningi. Kusoso zilunge kakhulu futhi uma ubeka i-paprika eshisayo kancane zizoba zinhle kakhulu.

Ama-artichokes kusoso isidlo esilula esingalungiswa ngesikhathi esifushane. Manje njengoba besesikhathini sabo esihle kakhulu lapho sebenhle futhi benethenda. Ngakho-ke kufanele usebenzise isizini.

Ama-Artichokes Esandeni

Author:
Uhlobo lweresiphi: iziqalo
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Ama-artichokes ama-4-6
  • I-2 ajos
  • ½ ithisipuni i-paprika emnandi noma eshisayo
  • 2 wezipuni utamatisi isosi
  • Imikhawulo
  • Usawoti, u-Oyili no-Pepper
  • Ukuluma: ama-alimondi athosiwe nesinkwa othosiwe.
  • UParsley

Ukulungiselela
  1. Okokuqala sizohlanza ama-artichokes.
  2. Sizosusa amaqabunga anzima kakhulu ama-artichokes, siwagcobe ngengxenye kalamula.
  3. Sizosika ama-artichokes emagumbini bese siwafaka endishini enamanzi nezicucu ezimbalwa zikalamula. Uma une-parsley, sizofaka ama-sprigs emanzini.
  4. Epanini, faka u-2 wezipuni kawoyela, engeza ugarlic osikiwe, izipuni ezimbili zikatamatisi othosiwe, okotshani kalamula kalamula kanye ne-paprika, engeza ama-artichokes kanye nengilazi yamanzi.
  5. Siyivumela ipheke size sibone ukuthi ama-artichoke angama-. Uma ihlala yomile kakhulu sizofaka amanzi amancane.
  6. Ngakolunye uhlangothi silungisa i-picada ngedlanzana lama-alimondi nocezu lwesinkwa othosiwe.
  7. Sizoyifaka ku-casserole nge-parsley encane eqoshiwe, sizoyishiya kuze kube yilapho usoso lukhula.
  8. Sizonambitha usawoti, uma siwuthanda ujiyile noma singakuthandi ukulunywa, singafaka ufulawa omncane ukujiya.
  9. Sesivele singabasebenzela emthonjeni.
  10. Futhi ukulungele ukudla !!!

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.