I-scallops ebhaka
I-scallops ebhaka, isitya esiluncedo njengesiqalo sokuqala okanye isibheno. Singafumana i-scallops unyaka wonke, sinokuzifumana zintsha okanye ...
Umnqatha weGratin
Olu lungiselelo yenye yezinto endizithandayo, inokudliwa yodwa okanye ngeturkey eyosiweyo, inkukhu okanye intlanzi. Gcinga ezingqondweni…
Iikherothi zemicrowave
I-microwave isetyenziswa kakhulu kumakhaya amaninzi. Bambalwa abaziqondayo izibonelelo esizifumana kwesi sixhobo kunye nendlela esenza ngayo ubomi bube lula kuthi ...
Iminqathe enxibe, ikhava entsha yehlobo
Ukuqala iveki ngesitya esitsha, esilungele ihlobo kunye nokuphulukana neepawundi ezongeziweyo, ndikulungiselele zona ...
Ubusi izaqathe
Iminqathe ilula kwaye ityhafa lula imifuno zombini iluhlaza kwaye iphekiwe. Ukutya okunempilo kakhulu ngenxa yomxholo wayo obalaseleyo we-beta-carotene (provitamin ...
I-lemon edibeneyo
Iminqathe eyosiweyo enelamuni kunye nezinongo endikumema ukuba uzilungiselele namhlanje zinokuba sisincedisi esikhulu kwizigidi zezitya. Kwaye…
Iminqathe egcadiweyo
Uyakhumbula xa kwiiveki ezimbini ezidlulileyo ndabelana nawe ngendlela yokupheka izaqathe ngokwendalo kwimicrowave? Iresiphi yaziswa kuwe njenge ...
Iikherothi ezifakwe emanzini
Isiphakamiso sanamhlanje kukulungiselela izaqathe ezikhethiweyo ukuba zihlaziye ngeveki njengokuhlobisa, ukuphefumula okanye ukuhamba nesidlo ...
I-Zucchini ifakwe i-ricotta kunye noshizi
Izithako: 2 i-zucchini, i-100 gram ye-skot ricotta i-100 grams ye-fat-fat or low-calorie cheese 1 iqanda 1 feta ye ham ephekiweyo icephe eli-1 ...
I-Zucchini eluhlaza kunye neCream
Ezi zucchini ziyonwabisa, zithambile kwaye zityebe kakhulu, ziyanyibilika emlonyeni wakho, kuya kuthatha imizuzu engama-35 ukuzenza kwaye ziya kuba ...
Ukutya kwaselwandle kweZarzuela
Ngaba ujonge iresiphi ekhethekileyo yale Krisimesi? Namhlanje ndikuphathele intlanzi kunye nokutya kwaselwandle uZarzuela, ndiyakuqinisekisa, uya konwaba wonke umntu owaziyo ...
Zopa de pueblo, iresiphi yesiko
Ngemihla yakudala, xa abasebenzi bemini babeneeyure ezinde nezinzima zomsebenzi ebaleni, benza iresiphi yendabuko enamandla kakhulu yokugcina usuku kunye ...
Ijusi yeorenji kunye nebhanana
Ungayithanda incindi eyenziwe ekhaya igcwele iivithamini? Ngamanye amaxesha baziva ngathi kusasa, ngexesha lokutya okanye njengeqabane ...
Ijusi yemifuno kunye neziqhamo ezahlukahlukeneyo
Elinye lamaxesha am endiwathandayo omhla kuhambelana xa ndisebenza ukubhala amanqaku apha okanye kwenye ibhlog kwaye ndingonwabela ...
Iminqathe, iorenji kunye nejusi
Siyaqhubeka neeresiphi ezinokusinceda ukuba sihlambulule umzimba kancinci emva kokugqitha kweKrisimesi. Le kroti kunye nejusi yeorenji ine ...
Ijusi yendalo yepesika
Injani yonke into apha? Ndiyathemba ukuba kulungile. Ndikukhumbulile koku kulahleka okuncinci bendinako, kodwa bendingenayo enye indlela, ...
I-Zurrukutuna, igalikhi kunye nesuphu yekhowudi
I-Zurrukutuna yisuphu yesiko kwilizwe laseBasque. Isuphu yegalikhi enekod kunye neqanda elibuyisela umntu ofileyo ebomini. Isitya esomeleleyo ...