Isalathiso sokupheka

Isidudu seCordovan

Ukuba kukho into e-Andalusia eyenziwe kakhulu xa ubushushu nehlobo zihamba kwaye kubanda ekwindla, ...
Ipeanut butter kunye nesidudu sebhanana

Ipeanut butter kunye nesidudu sebhanana

Ibhotolo yamandongomane kunye nesidudu sebhanana endikumemela ukuba sizame namhlanje, ngaphandle kwamathandabuzo, sesona sidudu sesilwanyana endisilungiselele de ...
iresiphi elula yeglasi okanye i-puff pastry palms

Iiglasi zePuff pastry

Idizethi inokuba nzima njengoko sifuna ukuba yiyo okanye ngokunxulumene nexesha ekufuneka siyenzile ngalo. Namhlanje ndikuzisela iresiphi entle ...
Cookies zeebhiskithi zethanga

Cookies zeebhiskithi zethanga

Ukuba kukho into endiyithandayo malunga neicookies ngokubanzi, yindlela ezime ngayo, yiyo loo nto bendithandabuza ukuzama ezi cookies ...
Iicookies zeAlmond

Iicookies zeAlmond

Ngexesha leveki sithanda ukonwabela ibhiskithi okanye ikhekhe ekhaya. Kungekudala sizamile ezi cookies ze-almond ...
I-cookies ye-almond engenayo i-Gluten

I-cookies ye-almond engenayo i-Gluten

Ukuba unesifo se-aleji okanye ukunganyamezelani kwi-gluten kunye / okanye i-lactose, ungonwabela ezi cookies njengoko ndinazo. Izinto ezintathu ezilula ziyakhonza ...
Cookies zeOatmeal

Cookies zeOatmeal

IKrisimesi iyasondela kwaye kunye nayo ngokuhlwa kosapho kunye nokonwabela itafile elungileyo nabahlobo. Ezicookies cookies zilungile ...

Cookies Oatmeal ngamaapile kunye nembewu

I-cookies ye-Oatmeal eneapile kunye nembewu, ii-cookies ezimnandi, ezityebileyo kwaye kulula ukuzilungiselela. Ezinye iicookies ezisempilweni kakhulu, ezilungele isidlo sakusasa okanye ...

Iikuki ze-Apple oatmeal

Izithako: I-150 g yomgubo wengqolowa ama-300 eegrama ze-oatmeal 2 ama-apile amakhulu ama-70 g weerasintyisi ezi-4 zeepuni zeoyile ezi-4…
I-Oatmeal kunye ne cookies

I-Oatmeal kunye ne cookies

Ukuba ujonga iicookies ekulula ukuzenza, ezi sicebisa ukuba namhlanje lolunye uhlobo. Asiyi kukukhohlisa, uluhlu lwezithako ...
I-Oatmeal Cinnamon Raisin Cookies

I-Oatmeal Cinnamon Raisin Cookies

Namhlanje silungiselela i-oatmeal, isinamon kunye neicookie cookies ezimnandi. Ezinye iicookies ekuya kuba lula kakhulu ukuba usebenze nazo kwaye usenexesha ...
Ithanga Almond Cookies

Ithanga Almond Cookies

Ndiyakuthanda ukwenza ii-cookies. Akuqhelekanga ukuthatha inhlama kwaye kuyanelisa kakhulu ukubabukela bekhula kwaye bathathe umbala ehovini. It…
Ithanga leOatmeal Cookies

Ithanga leOatmeal Cookies

Ngaba ujonge iiresiphi ezintsha zecookie ukugqiba isidlo sakusasa kunye nokutya okulula okanye uzinyange phakathi kokutya? Ezi Cookies zePumpkin Oatmeal zilungile ...
Icookie cookies

Iicookies ezingenagwele

Kutshanje siye sabona iicookies zetshokholethi, zithambile kwaye zilungele ukuhamba neglasi yobisi. Ezi ndizisa kuwe namhlanje zinikezelwe ...
Iicookies zecoconut

Iicookies zecoconut

Namhlanje silungiselela ii-cookies ezifanelekileyo zekhokhonathi zokukhapha ikofu okanye iti ngexesha lokutya. Ilula kwaye iyakhawuleza ukulungiselela ...
Ichickpea kunye necookie cookies

Ichickpea kunye necookie cookies

Iicookies ezenziwe nge-chickpeas eziphekiweyo? Ukuba kwiminyaka engama-20 eyadlulayo xa ndandiqala ukwenza iicookies ekhaya babendixelele ukuba ndiza kugqiba nditye iichickpea cookies ...
Ikuki zeGingerbread zeKrisimesi

Ikuki zeGingerbread zeKrisimesi

Iikuki ze-gingerbread zodidi lweKrisimesi. Ziswiti, zithambile kwaye zinongwe, zilula ukuzilungiselela kwaye zinokusinika umdlalo omninzi kuzo zombini ...

Ubisi olunamanzi kunye ne-cookies ye-cornstarch

Iicookies ezinobisi olujijiweyo kunye nombona wesitatshi, ezinye iicookies ezilula ezimnandi, ezinye iicookies ezilungele iieceliacs, esinokuzilungiselela ngexesha elifutshane. Ezinye iicookies zobisi ...
I-Lemon Raspberry Cookies

I-Lemon Raspberry Cookies

Ukubhaka ii-cookies kuhlala kungumsebenzi olungileyo ngeli xesha lonyaka. Xa zilula kwaye zingabandakanyi bunzima, ukuzilungiselela kuya kuba ...

Abaqhekezi bombona

Izithako: Ilitha enye yebhotolo. Iqanda eli-1. 1 gr. yomgubo wengqolowa. Iswekile (450-150 gr). INKQUBO: Sisusa ibhotolo kwifriji ukuze ...
Iitshokholethi zePeanut Butter

Iitshokholethi zePeanut Butter

Eli lixesha lokuqala ndizamile ibhotolo yamandongomane. Ewe, emva kokubukela iimovie kangangeminyaka engama-30 apho le cream ...
Ukunyibilika kweebhiskiti

Ukunyibilika cookies cookies

Xa ndibona ii-cookies zilula ukuzenza njengale zivela kwi-Dulces Bocados, andinako ukumelana nokuzama kwazo. Nokuba ibilixesha lokuqala, iziphumo ...

Iicookies ezilula ezimfutshane

I-cookies ezimfutshane endizicebisayo namhlanje zilula kakhulu. Zilungiselelwe nge-pastcrust pastry, ekwabizwa ngokuba yi-shortcrust pasta. Ubuninzi obuqeshwe ...
Banana Raisin Oatmeal Cookies

Banana Raisin Oatmeal Cookies

Ngaba unokwenza ikuki ngezinto ezintathu? Impendulo nguewe ". Inokwenzeka ngezithako ezinempilo njengebhanana, iivini kunye ne-oat flakes ...

Iibhiskithi zeti

Izithako: 500gr yomgubo 500gr weeshukela 250gronds zeamangile 4 amaqanda 4 amacephe obusi iRum Ukulungiselela: Kwisitya sokubetha amaqanda aneswekile, ...

Iicookies ezilula

Ezi cookies zilula kakhulu ukuzenza kwaye zikhawuleza kakhulu, zinokwenziwa emva kwemini. Izithako 1 indebe yeswekile 1 ithisipuni ye ...
Iicookies ezilula

Iicookies ezilula zokuTya

Ngaba kunokwenzeka ukwenza ii-cookies ezinezithako ezi-3 kuphela? Nangona kwabonakala kunzima kunjalo. Namhlanje ekuphekeni iiresiphi sicebisa ukuba ezinye ii-cookies zilula, ...
Iibhotile zebutter kunye neNut

Iibhotile zebutter kunye neNut

I-Nougat, iipolvorones kunye nee-marzipan ziba ngabalinganiswa abaphambili betafile yethu ngexesha leKrisimesi. Nangona kunjalo, akukho nto isithintelayo ekubheja kwezinye izindululo nge ...

Iicookies ezizalisiweyo

Iicookies ezizalisiweyo. Yidayisi emnandi neyesintu, nangona bendihlala ndizilungiselela nge-vanilla flan, kodwa bendifuna ukuzama ...

Iicookies ezizaliswe ngeflan

Namhlanje ndikuzisela iresiphi eya kuthi ngokuqinisekileyo ibuyise iinkumbulo, kuba iyindlela eqhelekileyo oomakhulu bethu abayilungiselele, ngeentsuku zokuzalwa, ...
Iicokies zerusi zerustic

Iicokies zerusi zerustic

Ukulungiselela ii-cookies kuba sisicwangciso esihle xa, njenganamhlanje, inyanga ka-Agasti isinika usuku lwemvula apho ...
Icookie cookies

Iicookies ezithambileyo

Iicokies ezenziwe ekhaya zihlala ziphumelela kwaye, ukuba zenziwe ngetshokholethi, zingcono. Ezi cookies zithambile kwaye zityebile kodwa azinancasa yetshokholethi, ...

Shrimp Scampi

 Iigarlic prawns, iresiphi eyaziwayo kakhulu kwi-gastronomy yethu. Izithako zesi sidlo zimbalwa kwaye zilula, ezinye iiprawn ezixobukile, igalikhi, ioyile ...

Scampi

Iiprawn ezibethwayo yitapas okanye i-appetizer elula kakhulu kwaye ilunge kakhulu. Iiprawn ezibethiweyo zezakudala, ehlotyeni kwithambeka awukwazi ukuyiphosa, ngakumbi…
Ichickpea curry kunye nekholifulawa

Ichickpea curry kunye nekholifulawa

Ukuthatha ithuba kwezi ntsuku zigqithileyo xa sele zipholile, ubuncinci emantla, ndizilungiselele ii-chickpeas curry ngecauliflower. Isitya esithuthuzelayo ...
Iichickpeas ngelayisi kunye ne-chorizo

Iichickpeas ngelayisi kunye ne-chorizo

Iipuni zesipuni ezilungileyo zezona zihamba phambili kulo mmandla waseSpain. Masihambe naphi na apho kuhlala kukho isitya esishushu esiqhelekileyo apho ...
Iichickpeas ezine squid kunye netumato

Iichickpeas ezine squid kunye netumato

Ezi ntshontsho ezineskwidi kunye neetumato ziqhelekile ekhaya. Iresiphi esiyiphindayo rhoqo ngenyanga kwaye siyazithanda zombini ngenxa yokulula kwayo kunye noku ...
Ichickpea stew kunye nesipinatshi

Iichickpeas ezinesipinatshi

Akukho kutya kungcono ukusifudumeza ukusuka ekwindla kubanda kunokuba isityu esilungileyo esinecephe elifana nesityu se-chickpea. Ezi zizityebi ...
Iichickpeas ezinemifuno

Iichickpeas ezinemifuno

Ngokutshintsha kwexesha, sitshintsha nemikhwa yethu etafileni. Ukukhanya kunye neeresiphi ezintsha ezigcwalisa imenyu yethu ngexesha lasehlotyeni zinika ...

Iichickpeas ezikhethiweyo

Ukuba ubungazi, ichickpea iqulethe ubutyebi obungenakuthelekiswa nanto ngokwemirhumo yesondlo. Ukutya kwayo kubonelela ngeprotein, isitashi kunye ...
Ichickpea inyusa ifry

Iichickpeas zisiwe ngesosi yepepile

Molweni mantombazana! Namhlanje ndikuzisela indlela esempilweni yokutya amantshontsho amnandi asikiweyo. Sisoloko sinxibelelana negama elithi chickpea ukuya kwisitsu ukusukela ...

I-peanut ekhethiweyo

Siza kulungiselela isidlo esimnandi esimnandi sabantwana kunye nabantu abancinci bendlu ukuba bangcamle ngakumbi, ekubeni sisenzi esenziwe ekhaya nesilula esenziwe kakhulu ...

Andalusian gazpacho

Ehlotyeni, enye yeenkwenkwezi iziphuzayo eSpain kunye neValencian horchata ingaba yi-Andalusian gazpacho. Isiselo esinempilo, esilula, senzelwe ...
Andalusian gazpacho

Andalusian gazpacho

I-Andalusian gazpacho yenye yezitya ezingenakuze ziphoswe etafileni kumazantsi eSpain ngexesha lasehlotyeni. Imalunga…

IGazpacho isonka

IGazpacho isonka, ehlotyeni kuphela izitya ezibandayo ezinje ngesuphu ebandayo kunye ne-gazpachos. IGazpacho yindlela eqhelekileyo esemazantsi ...

Ikhokhonathi gazpacho

Hayi #zampabloggers! Namhlanje ndikuphathele ingcebiso entsha ngobuvila basehlotyeni obusibethayo kwezi ntsuku xa kufikwa ekuphekeni. Ukuba u ...

I-Strawberry kunye ne-cherry gazpacho

Lixesha le-strawberry! Kwaye kufuneka kubekho intsalela ... kuba baphantse banikezela ngeegrocrocers nakwiivenkile ezinkulu. Ke masisebenzise ithuba ...

I-Strawberry kunye ne-tomato gazpacho

I-Strawberry kunye ne-tomato gazpacho. Ixesha le-gazpachos entsha negcwele iivithamini iqala. Ngoku zilungiselelwe ngezithako ezahlukeneyo kunye nokudityaniswa kunye ...

Ivatala kunye netumato

Ivatala kunye ne-tomato gazpacho, isiqalo esilula nesitsha ukuqala ukutya. IGazpacho sisiqalo esimnandi esigcwele iivithamini ...

i-gazpacho yehlobo

I-gazpacho yasehlotyeni etyebileyo kwaye emnandi, isidlo semveli se-Andalusian cuisine, isitya esitsha sokuqala isidlo sasehlotyeni. Yitya ngoku...

IGazpacho ngaphandle kwesonka

I-Gazpacho ngaphandle kwesonka, zininzi iindlela zokulungiselela i-gazpacho, kuxhomekeke kwingingqi nangokokuthanda kwendlu nganye. IGazpacho yisuphu ...
IGazpacho

Imveli yegazari

Ukuba kukho iresiphi eqhelekileyo emazantsi eSpain leyo yi-Andalusian gazpacho, isiselo esihlaziyayo esisempilweni kakhulu kuba senziwe ...
Ukujonga kuqala okungagqibekanga

Ijeli eyenziwe ekhaya ye-kiwi

Ndiza kukubonisa iresiphi elula kodwa esisiseko yabantu abafuna ukufaka iivithamini C, E iipritamini A, folic acid, magnesium, potassium, carbohydrate ...
Ukujonga kuqala okungagqibekanga

Ijelon jom yasekhaya

Esi sityebi se-melon jelly siyakunceda ugcine ukutya okunezakha mzimba kunye negalelo leevithamini A, B, B1, B2, C kunye nemicu, iasidi ...
Ukujonga kuqala okungagqibekanga

Ijenapple eyenziweyo eyenziwe ekhaya

Iinanapple ibonelela ngeevithamini C, B1, B2 kunye ne-PP, iiminerali: i-magnesium, isodiyam, isinyithi, i-phosphorus, isalfure, iodine, i-calcium. Le jelly ityebile kwaye ityebile ngokulungileyo ...
Ukujonga kuqala okungagqibekanga

Ijeli yediliya eyenziwe ekhaya

Iidiliya zivelela i-fructose yazo kwaye zinepesenti ephezulu yeswekile yiyo loo nto zingalunganga kwabo banesifo seswekile okanye ...
Itshokolethi Jello

Itshokolethi Jello

Ngamanye amaxesha abantwana bayadinwa kukusoloko besitya iidessert ezifanayo emva kwesidlo sasemini okanye isidlo sangokuhlwa, oko kukuthi, iyogathi okanye iziqhamo. Ke ngoko, namhlanje ...
Ijeli yestrawberry eyenziweyo

Ijeli yestrawberry eyenziweyo

I-Gelatins yidyuli ethandwa kakhulu ngabantwana, nangona kunjalo, ezo zorhwebo ziqulathe inqanaba eliphezulu leswekile, iiswiti, izinto ezisigcinayo kunye nezinye iimveliso ...

Ijeli ye-Strawberry ngamaqunube

Ndikubonisa idessert entsha, ekhawulezayo kwaye engabizi kakhulu ukuze usapho lonke luyonwabele. Izithako 1 ipakethi yejeli yesitrobheli jelly 24 yamaqunube amakhulu ...

Ijeli yepey kunye nepere

Ndikubonisa into entsha, ekhawulezayo kwaye engabizi mali ininzi ukuze usapho lonke lukonwabele. Izithako 1 imvulophu yepear gelatin 4 amapere ...

Ijeli yevatala

Ijel watermelon, idizethi elula egcwele iivithamini. Ngale ndlela yokupheka yegelatin enamakhabe uya kumangalisa wonke umntu, iswiti emnandi kunye ...
Ukujonga kuqala okungagqibekanga

Ijeli yejogurt yejeli

Le dessert ityebe kakhulu, i-cream cream kwaye ukuba awuyithandi i-strawberry, ungayenza i-vanilla, ipesika, ibhanana okanye iziqhamo ezininzi. Lungisa le recipe ...
Ukujonga kuqala okungagqibekanga

I-Vanilla icing ekhethiweyo

I-icing yindawo yokuhlambela yakudala esetyenziselwa ukwenza izinto zokugubungela iikeyiki, iikeyiki, iibhisikidi, ialfajores okanye iicookies eziswiti kunye nokugqibelela ...
Waffles

Waffles

Ndifumene kwakhona iiwaffles ngexesha elifanelekileyo! Ndikhumbula ngokungacacanga ndizama xa ndandisemncinci. Bekungafanelekanga ukuba bandichukumisile xa ndingakhange ndikhumbule kwakhona ...

Iziqhamo zeGummies

Kwona mncinci wendlu, ndibonisa iresiphi engenakuphikiswa oya kuthi ugcine kakhulu xa ulungiselela enye yeelekese ...
Ukujonga kuqala okungagqibekanga

Iplum granita

Ukulungiselela iresiphi esempilweni yegranita, siza kusebenzisa iiprem kunye nomxholo weevithamini kunye neeminerali njengokutya okusempilweni, kodwa ukuba ufuna ukwahluka incasa ...

Inyama kunye nemifuno gratin

Namhlanje ndiphakamisa isitya esihle kakhulu, inyama kunye negratin yemifuno, iresiphi elungileyo kakhulu kwaye egqibeleleyo. Njengoko uyazi, kunzima kakhulu ukwazisa ...

Isonka samasi kunye ne-oregano

Molweni zihlobo, namhlanje ndinishiya neresiphi yewisteria eyenziwe ekhaya yokubeka kwimiphetho yesaladi okanye ukusasaza ngeshizi ...
Ukujonga kuqala okungagqibekanga

Ukuhombisa irayisi

Ndicebisa ukuba ulungiselele ukuhonjiswa okumnandi kwerayisi enencasa yerosemary ukunambitha njengesitya esishushu kwaye uyisebenzise njengokuhambelana nezitya ...
Iitapile eziqholiweyo

Ukuhlobisa iitapile ezibhakiweyo

Into eluncedo kakhulu ekhitshini kwaye wonke umntu uyayithanda ziifries zaseFransi. Nangona kunjalo, le patato eqhotsiweyo ayi ...
Iitapile zihombise ngebhekoni

Iitapile zihombise ngebhekoni

Ngaba udla ngokukhapha intlanzi, inyama kunye nemifuno egcadiweyo ngeetapile? Ukuba kunjalo, uya kusithanda esi sitya setapile kunye nebhekoni esecaleni endikukhuthaza ukuba…
Ertyisi lwegalikhi

Ertyisi lwegalikhi

Uyazithanda ii-ertyisi? Zihlala ziyinxalenye yokutya okubaluleke kakhulu kukutya kwethu (ngenxa yomxholo ophezulu we-folic acid), ...

I-ertyisi enamaqanda afakiweyo

Namhlanje ndikuzisela iresiphi yokunye kokutya endikuthandayo: ii-ertyisi ezineqanda elirhabaxa. Isisityebi, isempilweni kwaye inomdla kakhulu kule mihla ye ...
I-ertyisi ngeham kunye neqanda

I-ertyisi kunye neqanda kunye neham

Nasiphi na isidlo esinee-ertyisi lukhetho olufanelekileyo lokupheka nangaliphi na ixesha lonyaka. Kulula ukufumana ii-ertyisi ngeendlela ezahlukeneyo, kulula kakhulu ...
I-ertyisi kunye ham

I-ertyisi kunye ham

Zininzi iindlela zokupheka ezinempilo ezinexabiso elinomsoco elisithatha ixesha elifutshane ekhitshini. Enye yazo zi-ertyisi ezine ...

I-ertyisi kunye ham

I-ertyisi ngeham, isitya esilula sokutya le legume nge ham. Ixesha leepea lifutshane kakhulu, ke kuya kufuneka uthathe ithuba ...

Iifama eziqhotsiweyo kunye nebhekoni

I-ertyisi eyenziwe nge-bacon, iresiphi ekhawulezayo nelula, ezinye ii-ertyisi ezinebhekoni, uya kuyithanda !!! Singasenza esi sidlo ngeepea ezintsha ukuba ...

Ubhontshisi weembotyi kunye neetapile

Ubhontshisi weembotyi kunye neetapile. Isityu sendabuko esenziwe ngeembotyi kunye neetapile. Isitya sepuni esiqhelekileyo ngeli xesha lobusika. Ezi…

Isityu seCod

Kubaluleke kakhulu ukutya iintlanzi amatyeli aliqela ngeveki, ubuncinci amaxesha ama-3. Kwaye kuyinyani ukuba ngamanye amaxesha kunzima ngakumbi kuthi ukulungiselela iintlanzi ...

Isityu somvundla nebhiya

Isityu somvundla esinebhiya, inyama emhlophe, ngaphandle kwamafutha, isempilweni kwaye imnandi kakhulu. Le sosi ibhiya ilungile kakhulu, inika kakhulu ...

I-Lentil stew kunye ne-chorizo

I-Lentil stew kunye ne-chorizo. Ufikile uSeptemba kwaye siqala ngesiqhelo, ngoku lixesha lezitya zezipuni ezinomtsalane, nangona ndizenza ...

Isityu esimnyama sepudding

Kukho iintsuku apho umzimba ubuza ipompo ye-caloric ukufezekisa iinjongo zomhla (umsebenzi, usapho, ikhaya) kunye ...
I-potato stew kunye nelayisi

I-potato stew kunye nelayisi

Ngoku ukuba uSeptemba ungene emfazweni, ubushushu buya buqina nangona zikhona iintsuku ezinje namhlanje apho kunamafu ...

Iitapile zityiwe kunye ne-cuttlefish

Kukho izitya ezimbini eziqhelekileyo eHuelva: iimbotyi ezibanzi kunye ne-cuttlefish, onokuyibona apha iresiphi kuba sele siyibekile ngelo xesha, kwaye oku ...
Iitapile kunye ne-hake stew

Iitapile kunye ne-hake stew

Ukonwabela amaqondo obushushu apholileyo njengoko sinjalo, itafile iyaqala ukutshintsha. Isaladi yeembotyi kunye neekhrim ezibandayo ezisidlale kakhulu ...

Inkukhu yenkukhu kunye nesinamoni

Hayi #zampabloggers! Ngaba unayo inkukhu eyosiweyo eseleyo kusuku olungaphambili kwaye awazi ukuba wenzeni ngayo? Namhlanje, ekoneliseni oomama noomakhulu bakho ...

I-Cuttlefish kunye ne-artichoke stew

Namhlanje silungiselela i-cuttlefish kunye ne-artichoke stew, isitya esimnandi sasekhaya. Isitya esipheleleyo, indibaniselwano yemifuno eneeproteni ezityebileyo, ezilula kunye ...

Isityu esiluhlaza

Namhlanje siza kulungiselela isityu esiluhlaza sesoya esinemifuno, isitya esinepilisi esisityebi kakhulu kwaye ayiqhelekanga ...
Inyama yenkomo kunye neetapile

Inyama yenkomo kunye neetapile

Izitovu ekhaya aziphumli kwanaphakathi kwehlobo. Kule veki iphelileyo, ndisebenzise usuku olunethayo, ndilungiselele umphako wam wesithathu ngendlela yesiNtu, ...

I-Gulas ngegalikhi

Ii gula ezinee-ajitos zaba yiminyaka emininzi eyadlulayo kwisitya esiqhelekileyo saseSpain. I-elvers okanye ii-anguriñas zithathe indawo yexabiso elingenaxabiso ...

I-Eel ngeeprawns

I-Gulas ene-prawns, isiqalo esilula kwaye esihle kakhulu sokuqalisa isidlo. Iskewer esifanelekileyo sokulungiselela ezi holide, njengesiqalo, njengetapas ...