Isalathiso sokupheka

Ukujonga kuqala okungagqibekanga

Isoseji yetyuwa

I-Tuna ibalulekile kukutya kwendlu iphela kuba ineeprotein ezininzi kwaye inamafutha neekhalori ezininzi. Kwakhona, kulungile ...
I-tuna kunye nepayi

I-tuna kunye nepayi

Ngobushushu obungaphandle, eyona ndawo ifanelekileyo usekhitshini kunye neovini. Ingqele ibe sisizathu esifanelekileyo ...

I-Bacon, imihla kunye ne-pie

I-Empanadas inokuba lukhetho olufanelekileyo ngoku ehlotyeni ukuya elwandle okanye echibini ukuba siza kutya ngaphandle, kodwa ...

Inyama kunye nepepper pie

Ngaba uyayithanda imanadas? Le ndikuzisela yona yi-100% eyenziwe ekhaya kwaye ilula kakhulu ukuyenza ... Kwanele ukuba nenyama encinci (...

I-Puff pastry pie kunye ne-tuna

Ityhuna yetyhuna ebalaseleyo, ngaphandle kokuzixakekisa ngokulungiselela intlama. Apha unayo le recipe ye-puff pastry empanada kunye ne-tuna. Kulula kakhulu…
Ipayi yeGalician eneembaza

Ipayi yeGalician eneembaza

I-Empanadas sesinye sezitya endizithandayo. Ezi zinto zixhaphake kakhulu kuba zinokugcwaliswa nakuphi na ukutya esikufunayo. Ukongeza, banako ...
I-pie ye-Tuna

Ipateni ekhawulezayo yetyhuna

I-empanada yenye yeendlela zokupheka ezinokwenziwa nangaso nasiphi na isithako, nkqu nentsalela oyifumana efrijini kunye ...
Amadombolo asekhaya

Amadombolo asekhaya

Kwabo bathanda ukupheka, sithatha ithuba ngeempelaveki okanye ngekhefu ukungena ekhitshini kunye nokwenza izitya ezintsha. Kulungile…

Amadombolo nge apile kunye walnuts

Amadombolo ngama-apula kunye nama-walnuts, ukuba ufuna iresiphi elula kwaye ekhawulezayo ye-dessert, apha ndikuzisa la madombolo ngeapile kunye nama-walnuts. Ndibene…
Amanqaku e-tuna

Amanqaku e-tuna

Xa ufumana intlama elungileyo, ekulula ukuyiphatha, ihlala ilungile kwaye ungade ubambe ngumkhenkce okanye unyibilike ngaphandle kwengxaki, kulapho imnandi ...
Amadombolo enyama

Amadombolo enyama

Namhlanje ndikuzisela le recipe elula kodwa emnandi yedombolo yenyama. Amadombolo njengawo wonke umntu, kodwa kananjalo, banethuba loku ...
Iidombolo zenyama egayiweyo

Ukulahla amadombolo (ehovini)

Abo kuni sele benazi kancinci baya kuyazi ukuba kubiza malini ukufumana izandla zam entlama, kodwa ke andizange ndiyeke ...

Iidhami zeHam kunye noshizi

I-Ham kunye ne-cheese dumplings, iresiphi elula kakhulu ukulungiselela. Zizidlo ezimnandi kakhulu zokulungiselela isidlo sangokuhlwa esisesikweni, njenge-aperitif okanye i-snack ...

Iapile kunye nesinamon amadombolo

Namhlanje ndabelana nawe ngedombolo enkulu efakwe iapile kunye nesinamoni. I-dessert etyebe kakhulu kwaye elula enezithako ezimbalwa esinokuyenza ...

Iidonki kunye neeshizi

Iidombolo zerikhi kunye netshizi, ezintsusa kwaye zilunge kakhulu ukumangalisa iindwendwe zethu. Ukuba uyayithanda leek kuyonwabisa. Ngamaxesha athile…

Amadombolo eSobrasada

Hayi, #zampablogger! Namhlanje ndikuzisele iindwendwe ezintle zosuku lwepikniki elunxwemeni okanye elizweni: amadombolo esobrasada. Suku…

Amadombolo emifuno ejiweyo

Izidombolo zemifuno ejiweyo, emnandi kwaye kulula ukuyilungisa. Ukuba unayo imifuno efrijini ukuze ingonakalisi sinayo kuphela ...

Amadombolo e-tuna othosiweyo

Amadombolo e-tuna othosiweyo. Namhlanje ndikuzisela ityhuna kunye neetumato eziqhotsiweyo ezingafumaneki kwincwadi yethu yeeresiphi. Mna…

Iifama ezifakwe kwi-tuna

Namhlanje ndicebisa ukuba nizokulahla amadombolo afakwe ityhuna, siza kuyilungisa kwi-oveni, zilula kakhulu kwaye zilungile kuba zibhakiwe ...

Izindwangu ezifakwe inyama

Amadombolo agalelwe inyama athandwa kakhulu endlwini yam, amnandi kakhulu kwaye ngokuzaliswa kwawo amnandi kwaye ndiwalungiselela njani ehovini ...

Iitshokholethi ezizalisiweyo

Ukulahlwa kugcwele itshokholethi, idizethi efanelekileyo yokugqiba isidlo esihle. Namhlanje siza kulungiselela idessert elula kakhulu, ekhawulezayo nenencasa, ezinye ...

Iingqungquthela ezifakwe ngeflan

Ukulahla okuxhonywe nge-flan, kulula kwaye kulula ukuyilungisa i-dessert. IFlan yeyona dessert ilungileyo. Wonke umntu uhlala eyithanda kakhulu. Ke…

Iimfumba ezifakwe iorenji

Sikwixesha leeorenji, zikwimeko entle kwaye nazo sinokulungiselela iidessert ezilungileyo. Apha unayo iresiphi yokulahla amadombolo ...

Ukulahla okufakwe itshizi

Namhlanje ndikuzisele iidombolo ezifakwe itshizi, zizityebi kwaye zilula ukuzilungiselela. Uyolo lwe-empanadilla, zilungile !!! Ngokuqinisekileyo uyawathanda amasi, ...

Ukulahla kufakwe imifuno

Ukulahla kufakwe imifuno. Ndiyakuthanda ukulungiselela ezi dombolo, zilungile kwaye zinamanzi. Zikulungele njenge-aperitif, njenge-starter okanye i-aperitif okanye ...

Ukulahla kufakwe imifuno

Amadombolo emifuno, ukuqala okumnandi kunye nokulula okanye isibheno. Iresiphi enokuba luncedo, kwaye ibenze nemifuno ...
Amadombolo abhakiweyo

I-pizza flavour dumplings

Phantse wonke umntu uyayithanda ipitsa kwaye phantse wonke umntu uyayithanda idombolo, ke ngoko ukubeka ezi zibiliboco kunye…
Inyama yenkomo kunye ne-guacamole enchiladas

Inyama yenkomo kunye ne-guacamole enchiladas

Isitshizi samanye amazwe sisinika iintlobo ngeentlobo zezitya zokuqala kunye nezitya ezikhethekileyo. Nangona imnandi, ezinye zezi cuisine zinokuchaphazeleka kwiipelethi ezintle, ...
I-gruff endives ehlanganisiweyo

I-Endives gratin

Iindiva zezinye zokutya ezisinceda kakhulu ekucoleni ukutya ngenxa yencasa ekrakra yamagqabi ayo. Nangona kunjalo,…
Isaladi yeminqathe yaseMorocco

Isaladi yomnqatha waseArabhu

Xa sicinga ngesaladi, iletisi ihlala iza engqondweni, kodwa enyanisweni sinezinto ezahlukeneyo esinokukhetha kuzo ...

Isaladi yeAtlantic

Ukuba ufuna isaladi eyahlukileyo, zama oku kumnandi ngesipinatshi, itswele, iradishi kunye netumato. Izithako: Ispinatshi sishiya 1 itswele 4 iiradishi 1 itamati ejikelezayo ...
Isaladi esisiseko

Isaladi esisiseko

Ndiyazi ukuba kusafuneka sifike ehlotyeni kwaye siqale kwakhona ngeesaladi, kodwa ngokukhawuleza ixesha elidlula ...

Isaladi yeCalabrian

Ndikubonisa iresiphi eyahlukileyo, ukubona ukuba ungayizama na: Izithako: 1/2 kg Isoseji yenyama ebandayo, iiKomkomere ezi-4, ii-apile ezi-3 ezinokukwazi ukwenza ipepile yendalo, 1 ...

Isaladi yelizwe

Kwaye siyaqhubeka neeresiphi zesaladi! Ukuba ngolwe-Lwesithathu odlulileyo sikuphathele iresiphi yesaladi exubekileyo, apho izithako eziphambili bezikhona ...
Isaladi yelizwe

Isaladi yelizwe

Ngokufika kwemozulu elungileyo sifuna ukutya izinto ezikhaphukhaphu kunye nezintsha, ezinje ngeesaladi. Kodwa kubalulekile ukuba ungangeni ...

Isaladi yelizwe

Lixesha lesaladi kwaye njengoko zinomdla kakhulu, ndikuzisela isaladi yelizwe ngeetapile, ezahlukileyo kwaye zigqibelele, zilungele isidlo okanye ...
Isaladi kaKesare

Isaladi kaKesare

Ehlotyeni isaladi sisitya esifanelekileyo, ziyathandeka kuba zintsha, zityebile iivithamini, zilula kwaye kulula ukuzilungiselela, nantsi iresiphi ...

Isaladi kaKesare

Yintoni eya kuba nesaladi kaKesare oyithandayo kangaka? Isaladi isetyenziswa kakhulu eMelika nakwihlabathi liphela, ithandwa kakhulu ekhaya. Nangona kuza…

Gcwalisa isaladi ngaphandle kokupheka

Ngezithako ezimbalwa kwaye ngaphandle kokupheka ungabonisa kwesi sidlo, ezizezi: Izithako ezingama-400 zeeshizi kwiintonga ezingama-400 ze ham kwi ...

Isaladi kunye newame yaselwandle

Isaladi kunye newakame seaweed, isaladi esempilweni kakhulu esinokuthi siyidibanise nezinto ezininzi. I-Seaweed ineevithamini ezisempilweni kunye neeminerali kwaye iphantsi ...
Isaladi ngetshizi entsha kunye neavokhado

Isaladi ngetshizi entsha kunye neavokhado

Ndiyayithanda iavokhado, mhlawumbi kuba indinika enye indlela yokufumana iziqhamo zesintu. Ndihlala ndiyifaka kwiisaladi ezinje ngezi kunye neetumato zetsheri, itshizi entsha kunye nevigaigrette ...
Isaladi kunye nesardadi

Isaladi kunye nesardadi

Iisaladi zixhasa indibaniselwano yezithako. Ngeziqhamo kunye nemifuno njengesiseko, sinokongeza iimbotyi, iisiriyeli, inyama okanye intlanzi kubo. Oku…
Ukujonga kuqala okungagqibekanga

Isaladi yamaxesha amane

Izithako: 100 gr. yerequefort cheese 50 gr. yamandongomane ompayini Ioyile netyuwa 50 gr. yee walnuts 100 gr. itshizi entsha 1/2 yebhegi ye ...
Isaladi ebomvu kunye nemandarin

Isaladi ebomvu kunye nemandarin

Sigqiba impelaveki silungiselela iresiphi ekhanyayo, entsha nesempilweni. Isaladi eya kusithatha ngaphezulu kwemizuzu eli-15 ukuyilungisa kwaye ...
Isaladi kunye ne-mackerel isaladi

Isaladi kunye ne-mackerel isaladi

Imifuno kunye neesaladi kufuneka zihlale kwindawo enesidima kwisidlo ngasinye. Eli qela lokutya lisinika inani elikhulu leevithamini kunye neeminerali ezifanelekileyo ...
iresiphi yesaladi ye-artichoke egqityiweyo

Isaladi yeArtichoke

Ngamanye amaxesha siyaziphepha izinto ezigcinwayo, kuba sikholelwa ekubeni azisalunganga ekutyeni. Kodwa asinakulibala ukuba kukho izithako ...
Isaladi yeembotyi

Isaladi yeembotyi

Ngokufika kobushushu, ikwalixesha lokuba uguqule indlela okuphekwe ngayo ukutya. Ngale ndlela, sinokuqhubeka nokutya ukutya okusempilweni ...

Isaladi yeembotyi nge-vinaigrette

Isaladi yeembotyi emhlophe ene-vinaigrette, isaladi elula kakhulu. Iimbotyi ziyimfuneko kukutya kwethu, kodwa xa kufika ihlobo kubiza ngaphezulu ...

Ubhontshisi kunye nesaladi yekhowudi

Iimbotyi kunye nekhaladi isaladi, ekwabizwa ngokuba yiEmpedrat njengoko ibizwa njalo eCatalonia. Isaladi esetyenziswa kakhulu ehlotyeni, isaladi entsha kunye ...

Isaladi yelayisi

Ndiyayithanda isaladi yerayisi! Enye yezitya zam ezibandayo endizithandayo xa kuziwa kwimifuno. Ndihlala ndizilungiselela ebusuku, kunye ...
Ukujonga kuqala okungagqibekanga

Irayisi isaladi kunye kwaselwandle

Izithako: I-400g yerayisi i-750g yeeflams 750g yeembaza 100g yemisila ye-shrimp 100g yamakhowa I-parsley egayiweyo ye-1/2/XNUMX yeglasi yewayini emhlophe ...

Isaladi edibeneyo yerayisi

Le recipe esikulethela yona namhlanje kulula kakhulu ukuyenza, kuthatha ixesha elincinci ukuyilungisa kwaye kwisidlo sangokuhlwa kufanelekile kwaye kunempilo ...

Irayisi kunye ne tuna isaladi

Ilayisi kunye ne-tuna isaladi, ngoku kulapho iisaladi zinqweneleka ngakumbi njengekhosi yokuqala okanye njengesitya esinye, kuba singazenza ...

Isaladi yerayisi kunye netshizi

Ngokufika kwemozulu elungileyo, ngakumbi nangakumbi sifuna ukutya ukukhanya kunye nezinto ezintsha. Isitya esikuphathela sona namhlanje sithobela ...
Isaladi yelayisi ene-serrano ham kunye neapile

Isaladi yerayisi, i-serrano ham kunye neapile

Ubushushu bale veki iphelileyo busimemile ukuba silungiselele ukutya okuthe kratya okuthe kratya nokukhaphukhaphu. Le yindlela le isaladi yerayisi enezithako eziphuculweyo eza ngayo kwaye ...
Ipea isaladi kunye neetumato kunye nomnqathe

Utamatisi kunye ne-carrot pea isaladi

I-ertyisi ngetumato kunye nomnqathe, isiqalo esilula nesilula ukulungiselela. Isitya esinokusilungiselela ukuqala okanye ukuhambisa. Esi sidlo sinokuba ...
Ukujonga kuqala okungagqibekanga

I-tuna isaladi kunye ne-mustard

Le saladi sisindululo esityebileyo nesala maxesha, ngakumbi kuwe ofuna ukwenza izitya ezintsha kodwa ungathathi xesha, zikhathalele ...

I-tuna kunye ne-crab isaladi

Ukuba ufuna ukuzama into ethile ngaphandle kokungahoyi i-flavour, unganqikazi ukulungiselela le recipe yesaladi ye-tuna kunye ...
Ukujonga kuqala okungagqibekanga

I-tuna kunye nesaladi yengqolowa

Izithako: Amaqanda ama-2 ama-4 okanye ama-5 eentliziyo zesundu 1 itoti yetyhuna kwioyile iMayonnaise Ukulungiselela iinkozo: Sika iintliziyo zesundu zibe ziziqwenga, ukhuphele ...

Isaladi yeCodfish

Isaladi yeCod, isiqalo esifanelekileyo okanye ukukhapha ukuqala isidlo. Isaladi elula kwaye epheleleyo. Icod inika incasa eninzi kwi...

Isaladi yeekhowudi eneorenji

Kule veki ndiphakamisa isaladi yekhowudi ngeorenji, isitya esitsha esivelisa ivumba, incasa kunye nombala, into yokuqala ngokupheleleyo esinokuthi ...
Broccoli kunye nesalmon isaladi

Broccoli kunye nesalmon isaladi

Ukutya imifuno yonke imihla kubalulekile kwimpilo yethu. Singazitya ziluhlaza, kwisuphu, iikhrimu, iirose okanye zikwimo yesaladi, phakathi kwezinye izinto ezininzi ...
Isaladi yeBud kunye neetumato

Isaladi yeBud kunye neetumato

Ngexesha lobusika nditya iisaladi ezimbalwa kunasehlotyeni, kodwa andizisusi ngokupheleleyo kwisidlo sam. Le ene buds kunye netumato iyi ...

Isaladi yeklabishi

Coleslaw, okwabizwa ngokuba yi-American salad. Le saladi iqulathe iklabishi emhlophe eluhlaza kunye neminqathe. Isaladi zilungile ...

Iikhalori ezisezantsi zecolelaw

Molo Disemba, kuye kwaba luvuyo lokwenene ukukunandipha kakhulu kwaye ngokulinganayo. Ngasemva kwe-nougat kunye ne-marzipan esekwanga ...

Isaladi emhlophe yeklabishi

Ukufunyanwa kwam kutsha ekhitshini lam iklabishi emhlophe. Ndiyisebenzisile kakhulu kwiiresiphi zesiko, ngakumbi kwi-stews, kodwa akuzange ...
Iklabishi emfusa kunye nesaladi yeapile

Iklabishi emfusa kunye nesaladi yeapile

Ukuba uthanda into entsha njengesiqalo sokuqala okanye uhambisane nenyama yakho okanye isitya sentlanzi, zama le khaphetshu imfusa kunye nesaladi yeapile. …

Isaladi yeCauliflower

Ukholifulawa, oko kutya, njengoko kulahliwe njengoko kuthandwa, kwiindawo ezilinganayo ... Ewe ewe! Ndiqinisekile ukuba isaladi yecauliflower iyakwenziwa ngabantu abambalwa kakhulu, ...

I-ESCAROLA SALAD NEGULAS

AMANQAKU: - 1 escarole - 150 g yeentsana zeeels - igalikhi - ioyile, iviniga kunye netyuwa UKUZILUNGISELELA: Hlamba i-endive kunye ne-drain ...
Isaladi yespinatshi

Isaladi yespinatshi

Ndiyasithanda esi sidlo, isaladi yespinatshi yenye yezitya endizithandayo, kuthatha umsebenzi omncinci ukusika isipinatshi kancinci ...

Isipinashi kunye ne-Strawberry Salad

Isipinatshi kunye nesaladi ye-strawberry, kunye nokufika kwemozulu elungileyo iisaladi zinomdla kakhulu. Zingalungiswa ngeendlela ezininzi ngokutshintsha izithako kunye neencasa ...
isipinatshi kunye nectarine isaladi

isipinatshi kunye nectarine isaladi

Namhlanje silungiselela isaladi entsha kakhulu, enye yezo ufuna kakhulu ngeli xesha lonyaka. Isaladi yesipinatshi kunye ne-nectarine okanye i-briñon, nayo…
Ukujonga kuqala okungagqibekanga

Isaladi epheleleyo yeNoodle

I-wholegrain pasta ilungele ukutya okuncinci kweekhalori. Kuba zikhutshwa ngokukhawuleza kwaye ukuba uyitya nemifuno, thotya iikhalori ezingaphezulu

Isaladi yeavokhado ye-Strawberry

Wakhe weva / wafunda ngokutya okuvuyisayo? Kuthiwa ngokudibanisa okugqibeleleyo kokutya okwaziyo ukwanelisa ukutya kwakho kwasekuqaleni nangokomoya ... eso sidlo ...
Isaladi yeziqhamo zaseTropiki

Isaladi yeminqatha

Namhlanje ndikuzisela iresiphi eluncedo kakhulu xa sineendwendwe kwaye singenakho ukubandakanyeka kakhulu. Isaladi yeziqhamo kunye nezinye ...
Isiqhamo sesaladi ngejusi yeapile

Isiqhamo sesaladi ngejusi yeapile

Zihamba njani ezincinci kunye nesiqhamo? Ayilunganga kakhulu, akunjalo? Ngaba loo apile injalo, njengoko injalo, inokuzala nabani na, malunga ...
Ukujonga kuqala okungagqibekanga

Isaladi yeziqhamo elula

Le saladi yeziqhamo ephantsi yeekhalori. Izithako: ii-orenji ezi-5 i-apile eli-1 i-grapefruit 1 i-kiwis 2 ipesika e-1 amaqunube ama-sweetener C / N Ukulungiselela:…

Isaladi yeChickpea

Ngaba akwenzeki kuwe ukuba ngexesha lasehlotyeni ufuna nje ukutya izinto ezibandayo kunye nezikhawulezayo zokwenza ezingasithathi ixesha elide ...

Ichickpea kunye nesaladi yethanga

Isaladi engenatamatato ngaphandle kwelethisi? Ewe, kubonakala ngathi le yindlela ehlaziyayo negqibeleleyo endizisela yona namhlanje, isaladi ye-chickpea ...
Ukujonga kuqala okungagqibekanga

Iqanda, ipea kunye nesaladi yeelentile

Isaladi ekhawulezayo, etyebileyo ukukhapha naluphi na uhlobo lwesitya, ngakumbi iipascualitas kunye nenyama yenyama. Yenza iinkonzo ezi-4 ezinkulu kunye ...

Isaladi ye-prawn edibeneyo

Namhlanje siza kulungisa i-starter esinee-prawns ezinokuba sisitya esahlukileyo ngehlobo lasehlotyeni. Isaladi ye-prawn edibeneyo yi ...

Isaladi yeetoti ezine

Ndikubonisa isaladi efanelekileyo yabantwana abancinci bendlu yokwenza kuba ayithathi ukupheka, ilula kakhulu kwaye ...
Isaladi yolwandle

Isaladi yolwandle

Bendingazi kakuhle ukuba ndiyibiza njani le saladi ngoko ke ndigqibe kwelokuba igama linike ukuqonda ukuba zithini na izithako zalo ...
Isaladi yokutya kwaselwandle

Isaladi yokutya kwaselwandle

Imozulu entle iyasondela kwaye siya sishushu ngakumbi, ngakumbi nangakumbi, sifuna ukutya ukutya okutsha kwaye ...
Ipesika eyosiweyo kunye nesaladi ye walnut

Ipesika eyosiweyo kunye nesaladi ye walnut

Yiza ehlotyeni ndiyakuthanda ukuzama iisaladi. Zininzi izinto eziguquguqukayo, zisivumela ukuba sidibanise inani elingenasiphelo lezithako: iziqhamo, imifuno kunye nemidumba. Namhlanje…

Isaladi yeorenji kunye netshizi

Namhlanje siza kulungisa isaladi yeorenji kunye netshizi. Isaladi entsha enencasa eninzi. Ngoku ebusika isityu esihle, isuphu kunye ...

Isaladi ye-avokhado kunye netswele

Siza namhlanje sinesaladi ekhethekileyo kule mihla yasentwasahlobo: Izithako: ii-avokhado ezi-6 ezinkulu 1 ithisipuni yencindi yelamula 1 itswele 3 ...

Isaladi yeavokhado kunye netshizi

Izithako: Ii-avokhado ezi-3 zinqunqwe zangamaqhekeza amancinci 150 gr. I-port salut cheese isike kwiityhubhu icephe enye yejusi yelamuni 1 gr. ye…

Isaladi yePasta

Ukuba kwiintsuku ezidlulileyo sikuphathele iresiphi yesaladi yezidlo zaselwandle, namhlanje sigqibe kwelokuba siqhubeke nezitya ezibandayo zehlobo ...

Isaladi ebandayo

Siqala iveki ngesaladi ebandayo ye-pasta, iresiphi elula kakhulu kwaye elula ukuyenza. Sisitya esifanelekileyo ukulungiselela ehlotyeni, ...
Iisaladi eziphekiweyo kunye ne-ertyisi

Iisaladi eziphekiweyo kunye ne-ertyisi

Kuyenzeka ukuba ulungiselele isaladi usebenzisa izithako ezimbalwa. Ubungqina yile saladi yeetapile eziphekiweyo kunye nee-ertyisi endikucebisa ngazo namhlanje. …
I-saladi yeetapile ehleliweyo

I-saladi yeetapile ehleliweyo

Isaladi zimnandi kakhulu kwaye zisempilweni ngeli xesha lonyaka kuba zinceda ekunciphiseni ukutya okutyayo ukuze kuphulukane neepawundi ze ...
Isaladi yeetapile kunye nepepile

Isaladi yeetapile kunye nepepile

Uyithanda njani isaladi ngeli xesha lonyaka! Ekhaya sihlala silungiselela enye njengesiqalo sokuqala yonke imihla. Ezona suku zishushu, ingakumbi ...
Isaladi yeetapile esempilweni

Isaladi yeetapile esempilweni

Zonke iisaladi zibonelela ngezakha mzimba kunye namandla afunekayo ukumelana nemihla ngemihla. Ezi zisempilweni kakhulu ekutyeni, kuba ...

Isaladi yeetapile kunye neorenji

Isaladi yeetapile kunye neorenji, iresiphi yoqobo kunye neyesintu elungiselelwe kwiindawo ezininzi zaseAndalusia, zinokwahluka ngokuxhomekeka kuloo ndawo. Isaladi…

Isaladi yesaladi yesaladi

Siyaqhubeka neesaladi ezingaqhelekanga, ukubona ukuba uyazama ezi zitshisi: Izithako: Iziqu zeephakeji ezimbini ze-chard 2 amaqanda abilisiweyo ...
Ikhukhamba kunye ne-feta isaladi

Ikhukhamba kunye ne-feta isaladi

Iresiphi yale cucumber kunye ne-feta isaladi igcinwe ukusukela ehlotyeni. Kuya kuba sengqiqweni ngakumbi ukuyipapasha ngelo xesha kodwa ayisoze ...
Ukujonga kuqala okungagqibekanga

Ikhukhamba kunye nekhaphetshu isaladi

Izithako 1 ikhukhamba enkulu 5 ikhaphetshu emhlophe amagqabi amabini amacephe eoyile 2 itispuni yemastadi Ijusi yelamuni enye Ukulungiselela Hlamba ikhaphetshu, ...

Isaladi yepepile yePiquillo

Isaladi yepepile yePiquillo, isaladi elula kwaye kulula ukuyilungisa, isaladi eyahlukileyo, ukushiya isaladi ye lettuce eqhelekileyo. Isaladi…
Isaladi yenkukhu e-Crispy

Isaladi yenkukhu e-Crispy

Isaladi kukutya okunotyebileyo kwaye okunempilo kakhulu. Kodwa ngamanye amaxesha, sidinga ukuyila into entsha kwaye siyinike enye into yokuthamba yencasa kunye nemvakalo, njenge ...
Isaladi yenkukhu yasentwasahlobo

Isaladi yenkukhu yasentwasahlobo

Namhlanje ndifuna ukucebisa ngesaladi efanelekileyo ngeli xesha lonyaka. Kulula kakhulu ukulungiselela isaladi yenkukhu onokuba nayo njengesiqalo ...
I-apple yebhokhwe kunye nesaladi ye-walnut

Isonka samasi, iapile kunye ne walnut

Izithako zeetesi yeetesi yeebhokhwe itshizi eluhlaza iapile walnuts ioyile ye-oyile ye-oyile yeviniga kunye neviniga yetyuwa Ukulungiselela Nje ukuba i-lettuce ihlanjiwe ...
Isaladi yequinoa

Isaladi yequinoa

Namhlanje ndikuzisela iresiphi elula yesaladi, egqibelele kumaqondo obushushu aphezulu esiqale kuwo ukunyamezela ukufika kwehlobo. Kule…
Iquinoa kunye neerharnate isaladi

Iquinoa kunye neerharnate isaladi

Kukho iintsuku apho siziva kuphela njengento elula, ekhawulezayo kunye nentsha. Ngezo zihlandlo, iquinoa kunye neerharnate isaladi namhlanje ...
Iquinoa, isaladi zucchini kunye netumato

Iquinoa, isaladi zucchini kunye netumato

Amaqondo obushushu aphezulu abangela umnqweno wethu weeresiphi ezilula, njengaleyo siyicebisayo namhlanje, ukuba inyuke. IiSalads ziba lihlakani elikhulu koku ...

Isaladi yeRadicheta

Namhlanje ndikubonisa isaladi ekhawulezayo nelula yokwenza, efanelekileyo ukukhapha zonke iintlobo zenyama: Izithako iRadicheta isixa esifunekayo seoyile yeOlive e ...
Isaladi ye-Beet kunye ne-citrus

Isaladi ye-Beet kunye ne-citrus

Ngokukhawuleza kunye nokuhlaziya, le yi-beet kunye nesaladi yesitrasi endiyicebisayo namhlanje. Isaladi etsala umdla wayo ngombala kodwa ...
Iklabishi, ipere kunye nesaladi yehazelnut

Iklabishi, ipere kunye nesaladi yehazelnut

Ndiyathemba ukuba nonke niyaphumla, niziqhelanisa kakuhle nemeko entsha. Kwimeko yam nasemva kokuchitha iintsuku ezimbini zokuqala ndicinezelekile, kufuneka nditsho ukuba ...

Isaladi yeSalmon kunye neAvocado

Isaladi yeesamon kunye neavokhado, isaladi emnandi emnandi kwiintsuku ezishushu. Iisaladi zinokwenziwa zahluke kakhulu, sinezithako ezininzi ezahlukeneyo apho sinokuthi...
Isaladi kunye nealadi yeapile

Isaladi kunye nealadi yeapile

Xa upheka i-salmon kwaye unesabelo esishiyekileyo, le saladi ihlala iyindlela elungileyo yokufumana ithuba. Isalmon kunye nealadi yeapile ...
Isaladi yetamatato

Isaladi yetamatato

Ngaba ikhona into elula kunokulungisa isaladi yetumato? Zimbalwa izinto ezilula kangaka, ezikhawulezayo kwaye ezisempilweni. Isaladi zetumato zi ...

Isaladi yetamatato kunye ne-mozarella

Isaladi yetamatato kunye ne-mozarella, ekwabizwa ngokuba yi-caprese salad, isitya esiqhelekileyo saseNeapolitan. Zininzi izinto ezahlukeneyo kule saladi, kuba inokongezwa ...
Isaladi yeTatato enamaxesha

Isaladi yeTatato enamaxesha

Ukusukela izolo sizonwabisile ngokwenza umzala, ucinga ntoni ukuba namhlanje senza into elula kakhulu? Isaladi ye ...
Utamatisi kunye neplum isaladi

Utamatisi kunye neplum isaladi

Ekhaya sikhawulezisa iintsuku zokugqibela zehlobo ukuqhubeka nokonwabela iiresiphi ezintsha kunye neemveliso zonyaka ezinje ngeetumato. Le saladi ye ...

Ingqolowa kunye nesaladi yemifuno

Izithako: 1 kunye ½ ikomityi yengqolowa yomhlaba 1 ipepile ebomvu 4 iitumato ezivuthiweyo 4 iikomkomere 1 ipepile eluhlaza 1 icephe lekhumini 2 icephe ...
Peach kunye Blackberry Summer Salad

Peach kunye Blackberry Summer Salad

Ihlobo liphelile nangona singafuni ukukholelwa. Kungekudala ukulungiselela le saladi yepesika kunye ne-blackberry yasehlotyeni iya kuba nzima ngoko masithathe ithuba ...
Ukujonga kuqala okungagqibekanga

Isaladi yemifuno ebilisiweyo

Ekuqaleni kwentwasahlobo nasekuqaleni kwehlobo, iisaladi ziqala ukuba sisitya esiphambili okanye eyona nto imibalabala kunye nevithamini e ...
Ukujonga kuqala okungagqibekanga

Iminqathe kunye nesaladi yesaladi

Iyakhawuleza, ilula kwaye ityebe kakhulu, ilungiselelwe kwimizuzu engama-20 kwaye yenza ii-servings ezi-6, yinto entle yokuhombisa ukuhamba nenyama okanye iikhokethi ...
Isaladi ebandayo kunye ne tuna

Isaladi ebandayo kunye ne tuna

Iisaladi ezibandayo zityebe ngakumbi ehlotyeni, kuba azondlisi kuphela kwaye zisempilweni, kodwa ziyahlaziya. Le saladi yetumato kunye ...
Isaladi yaseMalaga

Isaladi yeetapile zaseMalaga

Njengokuba ihlobo lisondela, iisaladi zifumana ukubalasela kwimenyu yam. Le yeetapile, iorenji kunye nekhowudi okanye ityhuna ...

Umxube wesaladi

Logama nje ndingenazibophelelo ngalo mhla, ndizama ukutya ukutya okunempilo kunye nokukhanya kwisidlo sasemini nge-31 kaDisemba. Ngoba? Kuba…

Umxube wesaladi

Andazi ngawe, kodwa ngokufika kobushushu, mna ngokwam ndifuna ukutya izinto ezibandayo nezilula, kungekho zitya zinzima ...
Umxube wesaladi kunye nenkukhu

Isaladi yenkukhu exutyiweyo

IiSaladi ziqheleke kakhulu kwizidlo sangokuhlwa kuba ziyakhawuleza ukuzenza, zizalisa kakhulu kwaye zisempilweni kakhulu. Ke ngoko, namhlanje silungiselela ...

Isaladi kaMurciana

 Isaladi kaMurcian okanye ube manzi. Isaladi yesiqhelo. Singayitya ebusika kunye neetumato ezinqatyisiweyo okanye ehlotyeni ngetumato yendalo. Kodwa nge…

Isaladi yePipirrana

Isaladi yePipirrana, Isaladi yepipirrana ilula kakhulu ukuyilungisa, intle kakhulu kwaye intsha. Eyona nto iphambili kuyo ziitumato, ipepile kunye netswele, ...

Isaladi yaseRussia kwijeli

Ngaba uyayithanda isaladi yaseRussia? Yizame ngolu hlobo lucebileyo: kwijeli. Izinongo: 200 g weepea eziphekiweyo 1 itoti yetyhuna yendalo 1…
I-mushroom efudumeleyo kunye nesaladi ye prawn

I-mushroom efudumeleyo kunye nesaladi ye prawn

Uyawakhumbula amaqanda amnandi aqhekeziweyo kunye namakhowa kunye neeprawn esizilungiselele kwiveki ephelileyo? Namhlanje siza kusebenzisa izithako ezifanayo ukwenza isaladi eshushu, kakhulu ...
I-escarole eshushu kunye nesaladi yenkukhu

I-escarole eshushu kunye nesaladi yenkukhu

Isaladi efudumeleyo ye-escarole kunye nenkukhu esiyicebisayo namhlanje inomdla kakhulu ngenxa yokudityaniswa kwezithako: i-endive, inkukhu, i-crispy bacon, itshizi, iivini ...

Isaladi ye-chickpea efudumeleyo

Ngaba amantshontsho anokunceda ukunciphisa umzimba? Ewe!. Ungoyiki egumbini, kodwa ukuba ucinga ukwenza izidlo ezingummangaliso njenge ...
Isaladi ye-chickpea efudumeleyo

Isaladi ye-chickpea efudumeleyo

Ukuthatha iimbotyi veki nganye kubalulekile, kuba kusinika isixa esikhulu sezakhamzimba ezifunekayo emzimbeni. Ngokwesiqhelo xa kufika ubushushu, sihlala ...

Isaladi exutyiweyo kunye nesosi epinki

Isaladi exutyiweyo kunye nesosi epinki, isitya esitsha sokulungiselela ukuqala okanye njengesitya esinye. Ngoku ehlotyeni banomdla kakhulu, banokwenziwa kwakhona kakhulu ...

Isaladi yecauliflower eyahlukeneyo

Namhlanje sikuzisa iresiphi elula nefanelekileyo yezo ntsuku xa sifuna ukwenza ukutya okuncinci kwe-detox kwaye sitye iziqhamo kunye nemifuno kuphela. U…

Isaladi eyahlukeneyo yokutya

Siphantse ukuba phakathi ku-Epreli kwaye nabani na othi abakaqali okwangoku, okanye ubuncinci bacinge ngento eyoyikisayo "yokusebenza kweebhikini", uxoka! ...
Ialadi yeetapile zasehlotyeni

Ialadi yeetapile zasehlotyeni

Ngokufika kwehlobo, sifuna ukutya ukutya okutsha kunye nokukhanya. Isaladi sesinye sezisombululo zokuqala esihlala ...

Isaladi

Ngubani ongaziyo isaladi. Ndiyakholelwa ukuba wonke umntu usisitya sasehlotyeni esiya kuthi ngokuqinisekileyo sibuyise iinkumbulo zoomakhulu bakho ...

Isaladi eyenziwe ekhaya

Isitya sasehlotyeni esenziwe ekhaya isaladi, isitya seenkwenkwezi sasehlotyeni esivuma ukwahluka okuninzi kwindlu nganye, siyilungiselela ngendlela esithanda ngayo. Kukwanjalo…
Isaladi kunye nealadi yeqanda

Isaladi kunye nealadi yeqanda

Ngoku iindibano ze-Andalusia zisondela, kuqhelekile ukubona i-tortilla tapas kunye nesaladi yaseRussia. Ezi tapas zi ...
Isaladi yaseRashiya

Isaladi yaseRussia, imnandi ngee tapas

Molweni bafundi abathandekayo! Namhlanje ndikubonisa isaladi yesiRashiya eqhelekileyo, enokuba yinto yokuqala ebandayo okanye itapa emnandi, ekhatshwa ...
Isaladi gratin

Isaladi gratin

Molweni nonke! Namhlanje ndikuzisela iresiphi elula kakhulu kwaye esisityebi esekwe kwimifuno, ilungiselelwe ngomzuzwana kwaye enye ...
I-spaghetti ene-vegan soy sauce

I-spaghetti ene-vegan soy sauce

Kulo nyaka uphelileyo ndifake ukutya okutsha kwindlela enditya ngayo, ebendingekabinomdla ngayo kude kube ngoku. Abanye benze i ...
I-Spaghetti Bolognese

I-Spaghetti Bolognese

Namhlanje ndikuzisela leresiphi emnandi yepasta, kunye nesosi eyenziwe ekhaya yaseBolognese eya kuthi ithande lonke usapho. Ukwenza isitya enye into ...

I-spaghetti enetyhuna

I-spaghetti enetyhuna, isitya esimnandi esenziwe ngepasta, kulula ukuyilungisa kwaye intle kakhulu. Ipasta inokulungiswa ngeendlela ezininzi, ihlala ...
Spaghetti kunye zucchini kunye neetumato

Spaghetti kunye zucchini kunye neetumato

Namhlanje singasebenzisa ifaskoti ekuphekeni iiresiphi ukulungiselela iresiphi elula kakhulu elungiselelwe lonke usapho: ispaghetti esine-zucchini kunye netumato.…

I-spaghetti kunye ne-garlic prawns

I-spaghetti ene-garlic prawns, isitya esityebileyo nesigqibeleleyo. Isitya esikhawulezayo sokulungiselela ukuba uya kuthanda okuninzi, ilungele usuku lwe ...
I-spaghetti kunye ne-garlic prawns

I-spaghetti kunye ne-garlic prawns

Ngaba udikwe kukusoloko ulungiselela ipasta ngendlela efanayo? Nantsi iresiphi entsha onokutshintsha ngayo iimenyu zakho: Spaghetti with prawns al ...
Inkukhu yespaghetti curry

Inkukhu yespaghetti curry

Ipasta yenye yezo zitya zithandwa ngumntu wonke, kulula ukuyilungisa kwaye ungasebenzisa izithako ezingenakubalwa ukufezekisa ...
I-spaghetti enenkukhu kunye nama-mushroom

I-spaghetti enenkukhu kunye nama-mushroom

Namhlanje sipheka iresiphi elula ye-pasta, kunye nezithako ezimbalwa kakhulu esiza kufumana iziphumo ezilungileyo. Ipasta iyimfuneko kwisidlo esifanelekileyo, nangona ...

i-spaghetti kunye ne-beet

Siza kulungiselela i-spaghetti kunye ne-beetroot, isitya semifuno esinempilo ekulula kakhulu ukusilungiselela. Ukwenza le recipe yespaghetti nge beetroot ...

Ispaghetti esineempahla ezindala

Enye yemikhwa athi wonke umama olungileyo azame ukuyifaka ebantwaneni bakhe besebancinci kakhulu kukungalahli ukutya, kwaye ke ...
Ispaghetti esine-piquillo pepper sauce

Ispaghetti esine-piquillo pepper sauce

Ndisebenzise iisosi ezahlukeneyo zepiquillo pepper ukuhamba nenyama kunye neentlanzi, kodwa andikaze ndizidibanise nepasta ngaphambili. Ezi spaghetti kunye nesosi ...
I-spaghetti ene-carrot kunye noshizi

I-spaghetti ene-carrot kunye noshizi

Xa umntu efuna ukulungiselela ukutya ngokukhawuleza, ipasta ihlala ikhethwe njengokhetho olukhulu. Ispaghetti esinomnqathe kunye netshizi namhlanje ...

I-spaghetti yeZucchini enenkukhu

I-spaghetti yeZucchini enenkukhu, isitya esikhanyayo nesahlukileyo. Indlela elungileyo yokutya imifuno. Ukulungiselela i-spaghetti nge-zucchini kulula kakhulu, unga ...

Isipinatshi esiswiti

Izithako: 2 isitena sekhrimu 1kg yesipinatshi 70g sebhotolo 2 amacephe omgubo 1/2 indebe yomhluzi iNutmeg netyuwa ...

Isipinatshi nge ham

Siyazi ukuba uPapa uya kuvuyiswa yile recipe, kodwa uthini ngawe? Ngaba uyayithanda isipinatshi ngeham? Sisitya esikunikeza namhlanje ukusuka ...
iresiphi egqityiweyo yesipinatshi esityiweyo kunye neqanda

Isipinatshi esirhabaxa ngeqanda

Zombini iintlanzi kunye nemifuno, kunye nenyama kunye neziqhamo, kukutya okuyimfuneko kukutya kwemihla ngemihla, ke ukongeza ...

Igwebu le-Strawberry

Le iresiphi yokuKhanya, enye yeentando zam enencasa eyahlukileyo Izithako: 1 Ibhokisi yeJelly yejelly ekhanyayo 1 Imbiza yesitrobheri iyogathi ...

esqueixada

Namhlanje ndiphakamisa i-esqueixada, isaladi yekhowudi yokutya kwaseCatalan. I-esqueixada yisaladi elungiselelwe ikhowudi kunye nemifuno. ...
Isityu seMvana

Isityu seMvana

Ikwindla ifike igcwele kwaye ingqele kunye namaqondo obushushu asezantsi asimema ukuba sibe nezitya zecephe, ezisinceda ukuba singene ...
Imvana isityu nepepile

Imvana isityu nepepile isosi

Le gusha ityiwa ngepelepele yenye yezo zitya zithuthuzelayo ezikunceda ukuba umelane namaqondo abandayo obushushu. Isitya esinokuphaka sodwa ...

I-potato stew kunye nenyama

Ipleyiti apho icephe ingumlinganiswa ophambili! Nangona ngoku ndicinga ngayo, abanye abantu basebenzisa ifolokhwe ngaphambili ukugqobhoza iitapile. Yi le…
I-Turkey isityu

I-Turkey i-stew kunye nemifuno

Kule mihla ngokuqinisekileyo uya kufuna isidlo esisempilweni ukubuyekeza ukugqitha kweeholide. Ke namhlanje ndikuzisela ...

I-Cuttlefish stew kunye neetapile

Isityu esityebileyo se-cuttlefish eneetapile, isitya secephe esihle kakhulu. Isitya esilula kakhulu apho izithako ezimbalwa banazo ...
Isityu seSephardic

Isidlo senkomo se-Sephardic

Imihla yeKrisimesi isondele kwaye ekuphekeni iiresiphi siye sisebenze ukuze sikubonise izindululo ezahlukeneyo zokugcwalisa ...