Molweni mhle!
Ekugqibeleni kungoLwesihlanu! Siphela iveki ngenketho esempilweni kwitafile, iresiphi ecofa inkalakahla kunye nazo zonke iinooks kunye neekhenana zebhlorha yakho. Nokuba ufuna ukwamkela impelaveki ngendlela ethe kratya inyama yemifuno ngokungathi ufuna ukwenza into entsha phakathi kwezitovu, ndincoma ukuba ulandele inyathelo ngenyathelo loku iminqathe, iseleri kunye nechives omelette.
Ngokunokwenzeka i-omelette yenye yezona zinto zixhaphakileyo kuyo nayiphi na incwadi yeresiphi, ke ngoko, njengoko iyiresiphi ekungenakwenzeka ukuba ibe mbi, ndiyakukhuthaza ukuba uvuselele kwaye wabelane ngokutya okuluncuthu kunye nathi. Yenza i-omelette yakho ngokwezifiso kwaye usixelele kwicandelo lamagqabaza ukuba kwenzeke njani.
Siqhubeka nokufunda nkqu nakwiintsuku zenyanga nganye. #boniso
- 1 cebolla
- 1 intonga yeseleri
- Isebe le-chives
- 5 iminqathe
- Amaqanda ama-3
- Iipunipo ezi-2 zobisi olupheleleyo
- Ityuwa kunye nepepile ukungcamla
- Siyahlamba nokuchuba iminqathe. Sisebenzisa i-peeler ukukhupha imichilo yeminqathe. Sibagcinile.
- Sihlamba kwaye sicoca iseleri.
- Sika isitayile se-anyanisi se-julienne kunye nendawo yokugcina.
- Kwi-wok, kunye nethontsi leoyile, susa iminqathe, iseleri kunye netswele ngaxeshanye malunga nemizuzu emi-3. Sisusa kubushushu kwaye sigcine.
- Sibetha amaqanda ama-3, kongeza iipunipoons ezi-2 zobisi olupheleleyo kwaye songeza iziphumo zewakhi wethu.
- Kwipani yokutshiza, sitshisa icephe e-1 leoyile kubushushu obuphakathi.
- Yongeza umxube kwaye ufefe i-chives ephezulu.
- Vumela itortilla ipheke ubushushu obuphakathi kangangemizuzu eli-15, ishukuma amaxesha ngamaxesha ukuze ingancamathelani. Xa iziko liphekiwe (akusekho manzi) siza kujika itorilla (ngoncedo lwesitya.
- Masibe mdaka kwelinye icala eminye imizuzu emi-3.
- Sisusa, sibeke kwaye kunjalo!