Zikhona iintsuku ufika ekhaya udiniwe ungaziva upheka. Kulapho xa umntu esithi vula ifriji okanye ipryry ubone ukuba zeziphi na izithako. Nje ukuba ukhethe, zibeke nje phakathi kwesonka nesonka ukuze ube nazo isidlo sangokuhlwa silungile kwimizuzu emi-5.
Elo lixesha elithathayo ukwenza oku ukutshaya isandwich yesalmon, iqanda elosiweyo kunye nemayonnaise. Yenza nje ipani ishushu ukuze uthambise isonka kwaye emva koko usebenzise ipani enye, Qhotsa iqanda. Ukuba ufuna ukuba isangqa kwaye ingasasazeki kakhulu njengeyethu, kuya kufuneka ubeke umsesane wokugoba epanini kwaye uqhekeze iqanda ngaphakathi. Ngaba kulula ngokuchanekileyo?
Isalmon etshayiweyo kunye nesandwich yeqanda ethosiweyo
Le salmon itshayiweyo, iqanda elosiweyo kunye nemayonnaise sanditch inokwenziwa isidlo sangokuhlwa esikhulu, esilungele kwimizuzu emi-5.
umbhali: Maria
Uhlobo lweRipeipe: Izibheno
Iinkonzo: 1
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Izilayi ezi-2 zesonka
- 3-4 iilwandle zesalmon yokutshaya
- Iqanda le-1
- 1 icephe lemayonnaise
Ukulungiselela
- Sitshisa ipani kwaye Singcamla isonka kuye. Singayisasaza kancinci ngebhotolo ukuba sifuna.
- Kwipani efanayo yokupaka, eneoyile eninzi nangaphakathi kwendandatho yesingxobo, Qhotsa iqanda.
- Ukusasaza nge-mayonnaise enye yezilayi kwaye ubeke ezinye izilayi zesalmon yokutshaya kuyo.
- Emva koko sibeka iqanda; sibala apho isikhupha sikhona kwaye sisike isiciko yesilayidi esiphezulu nesisiki secookie, ngoko ke isikhupha siphuma emngxunyeni.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 405