Umvundla obhakiweyo kunye neetapile, isidlo esilula ukulungiselela, indlela ekhawulezayo nelula yokupheka. Inyama yomvundla ilunge kakhulu kwaye isempilweni, inamafutha asezantsi kwaye ineekhalori ezimbalwa, kuxhomekeke kwindlela ephekwe ngayo, inyama yomvundla ilungele izidlo zokunciphisa umzimba.
Ukubhaka inyama kuyenza ibe sempilweni kwaye ke oko kusishiya nexesha elininzi lokulungiselela ezinye izinto.
Le mbasa ye umvundla obhakiweyo kunye neetapile Ilula, isafanelekile isidlo okanye isidlo sangokuhlwa, ukuba sifuna endaweni yokuhamba neetapile sinokuhamba nemifuno ukuze sibenesitya esilula.
- 1 umvundla
- Iitapile
- 1 iglasi yewayini emhlophe
- 4-5 ikonofile
- Ipelepele
- Amayeza afana ne-thyme, rosemary ..
- Ioyile
- Sal
- Ukulungiselela umvundla ehovini ngeetapile, siza kuqala siwucoce umvundla, ungalungisa umvundla uphelele okanye ube ziingceba. Ndiyenzile nge-chunks, iyenziwa ngokukhawuleza.
- Beka umvundla kwizicucu kwitreyi ekhuselekileyo ye-oveni, uyiqabe ngetyuwa uze udibanise nepepile. Sifefa ngeoyile encinci, siyifaka kwi-oveni ngo-180ºC.
- Ngelixa sixobula iitapile, singazisika zingabi ngamacwecwe atyebileyo okanye singenza iitapile eziqhotsiweyo kwaye sizongeze kamva.
- Kwidaka siza kubeka igalikhi ecoliweyo, siyityumze kakuhle igalikhi kwaye songeze imifuno kunye neglasi yewayini emhlophe.
- Emva kwemizuzu elishumi elinesihlanu umvundla usehovini, yongeza iitapile kwaye ufefe umvundla kunye neetapile udaka kunye namanzi amancinci.
- Siphinde sayifaka kwi-oveni, sayishiya ide ibe yegolide kwaye iitapile zithambile.
- Siza kutshiza ijusi phezu komvundla njengoko kusenziwa, ukuba ihlala yomile siza kongeza amanzi kancinci okanye iwayini emhlophe.
- Xa kunjalo, sikhupha kwaye sisebenze.