Isuphu yerayisi enepelepele

Isuphu yerayisi enepelepele

Molweni nonke! Ihamba njani impelaveki ?. Namhlanje ndikuzisela iresiphi elula kakhulu kodwa etyebe kakhulu eza kuhamba kakuhle ngesidlo sasemini sangeCawa, isuphu enerayisi nepepile. Inkqubo ye- ilayisi Kuyinto ephosakeleyo kwaye isetyenziswa kakhulu, ilingana ngokulinganayo nemifuno, inkukhu kunye nokutya kwaselwandle, ke sinamathuba angenasiphelo ngayo.

Kwindlela yethu yanamhlanje siza kuyidibanisa nepelepele kwaye siza kuyishiya ingenaxhala, ukuba ingqele iyayenza mva nje, ufuna into enjalo. Kwaye ngaphandle kokuqhubeka, ndikushiyela iresiphi.

Inqanaba lobunzima: Kulula

Ixesha lokulungiselela: imizuzu engama-10

Ixesha lokupheka: imizuzu eli-30

Izithako:

  • Ilayisi
  • 1 ipepile eluhlaza
  • 1 intsimbi yentsimbi etyheli (ukhetho)
  • I-1 utamatato
  • Isiqingatha se-anyanisi
  • I-clove zegalikhi ze-2
  • Ioli yomnquma
  • Sal
  • Ipelepele
  • Umbala wokutya

Ulwakhiwo:

Embizeni sizakufudumeza ioyile encinci kwaye siya kongeza itswele egayiweyo kunye neekonofile ezigutyiweyo nezicoliweyo. Xa yonke into ifakwe emngciphekweni siza kufaka iitumato ezisikwe kwiityhubhu, iipepile zisikwe zibe yimicu, xa itomato ilahliwe (siya kuzinceda ngokuyityumza ngecephe leplanga) yongeza amanzi, umbala wokutya kunye nexesha lonyaka.

Xa amanzi eqala ukubila siyongeza irayisi kwaye siyipheke ide yenziwe kwaye isixa somhluzi siyasithanda. Isilumko !.

Isuphu yerayisi enepelepele

Ngexesha lokukhonza ...

Kuhamba kakuhle njengesitya esinye, sedwa okanye ngesaladi.

Iingcebiso zokupheka:

Ipepile etyheli ayinakukhethwa, inokwenziwa ngokufana isebenzisa eluhlaza kuphela.

Egqibelele…

Isitya esilula kwaye sinoqoqosho kakhulu!

Iinkcukacha ezithe xaxe - Inkukhu kunye nerayisi, isidlo sasemini esilungeleyo ukunika abantwana

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.