Izithako:
400g womgubo owomeleleyo
200g ibhotolo
1dl yamanzi
250g yecarabinieri
150g iikreyifishi
I-150g yee-prawns
Iiyunithi ezi-4 zeeprawn
I-1/2 yekhrimu engamanzi
Amaqanda ama-4
Sal
Kwifestile emfutshane:
250g umgubo ocoliweyo
125g ibhotolo okanye imajarini
1 itispuni yeoyile yamandongomane
Iqanda le-1
1 vaso de agua
1 itispuni yetyuwa
Ulwakhiwo:
Ipheki emfutshane: Beka umgubo oxutywe netyuwa kwisitya esidluliselwe kwisisefo. Yongeza ibhotolo okanye imajarini, i-oyile kunye neqanda, uyixube ngezandla zakho, ide ibe luhlobo lwesarust eshinyeneyo. Yongeza amanzi abandayo kancinci kancinci de intlama iphume ezindongeni. Yixovule ngezandla zakho, yenza ibhola uyivumele ukuba iphumle kwindawo epholileyo egqunywe ngelaphu.
Yifefa itafile ngomgubo uze uyiqengqe intlama ngepini yokuqengqeleka ide ibe ibhityile. Silungelelanisa isikhunta kunye nenhlama ebifakwe ngaphambili. Thepha ezantsi ngemfoloko kwaye ubeke iichickpeas ezomileyo ukuze zingafuthisi kwaye ziyibeke kwi-oveni ebishushu ngaphambili ide ibe nsundu ngegolide.
Ukuzaliswa:
I-shellfish iphekwe ngendlela eqhelekileyo, sigcina iiprnns zokuhombisa. Sibeka iintlanzi zibe ngamaqhekeza emazantsi, sibethe amaqanda kancinci ngetyuwa, yongeza ukhilimu olulwelo kwaye uwuthulule phezu kwentlanzi, uhombise ngomqombothi uze uwubeke eziko. Phambi kokupheka, yongeza iziqwenga ezimbalwa zebhotela