Ukutshaya isalmon kunye nesaladi yesonka samasi

Ngokufika kwemozulu elungileyo, ukutya okutsha kunye nokutya okutsha kufumaneka ngokupheleleyo kukutya kwethu. Namhlanje siphakamisa isidlo oya kuthi ngokuqinisekileyo uphinde uphinde kube kanye ehlotyeni, isaladi elula ye sutshaye ialmon kunye netshizi, indibaniselwano yeencasa ezisebenza ngokugqibeleleyo.

Ukunika umbala wesaladi, kuyacetyiswa ukuba ubheje iileta ezixutywe; Ilettuce yegusha, iarugula, i-endive, ibatavia ebomvu kunye ne-red chard, phakathi kwamanye amahlumelo. Ezokuqala ndaziqokelela ezityeni zam; Namhlanje awudingi ndawo ininzi ukuseta igadi encinci yedolophu kwaye uzondle ngemifuno kunye nezityalo ezinencasa. Ngaba uyazithanda iisaladi? Zama oku i-buds kunye ne-mustard kunye nobusi bokunxiba.

Izithako

Yabantu aba-2

• Iilethisi ezahlukileyo
• Iilokhwe ezi-5 zesalmon yokutshaya
• I-10 yee-tacos zesonka samasi
• Ioyile ye-olive eyintombi eyongezelelweyo
• Iviniga yebhalsam
• Ipelepele
• Sal

Ukuphuculwa

Sakha i Isiseko se lettuce Kwipleyiti okanye iipleyiti esiza kukhonza kuzo isaladi.

Siqengqa ifayile ye- izilayi zesalmon yokutshaya kwaye sizilolonge ukuze isaladi yethu iphumelele kwintetho. Siza kudinga ezimbini kumntu ngamnye kwaye siya kugcina enye ukusika nokusasaza ngaphezulu kweleta.

Emva koko sidibanisa kwisaladi i Iitshizi zeshizi kwaye ekugqibeleni siyifaka ngexesha usebenzisa ioyile eyongezelelweyo ye-olive, iviniga yebhalsam, ityuwa nepepile.

Amanqaku

Ukuba ufuna ukwenza isaladi elula, ungafaka itshizi cream okanye itshizi entsha.

Iinkcukacha ezithe xaxe -Isaladi yeBud yesinaphi kunye nokunxiba ubusi

Olunye ulwazi malunga neresiphi