Iipatata ezine-cod kunye nelayisi, isitya esinamandla esikhethekileyo
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 3
- 1 itswele enqunqiweyo
- ½ ipepile eluhlaza yentsimbi, isikiwe
- 1 ibroccoli encinci
- 3 iifillet zecod ezinqunqiweyo
- Iitapile ezi-2
- Izandla ezi-2 zerayisi
- Umhluzi wemifuno okanye intlanzi
- Sal
- Ipelepele emnyama
- Ioli yomnquma
- Fudumeza ioyile epanini kwaye susa itswele nepepile kangangemizuzu eli-5.
- Emva yongeza i-broccoli i-cod kunye neitapile kwaye upheke imizuzu embalwa.
- Ipepile yetyuwa, gubungela ngesisa ngomhluzi yemifuno kwaye uzise oku kwi-thumba.
- Xa ibila, yongeza irayisi, yehlisa ubushushu kwaye uvumele yonke into ipheke imizuzu eyi-15 okanye de zonke izithako zayo zenziwe. Ngaba ihlala yomile? Yongeza umhluzi ngakumbi.
- Emva kokuba zonke izithako zenziwe, sebenzisa iitapile kunye ne-cod kunye nerayisi ibhobho eshushu.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/patatas-con-bacalao-y-arroz-un-plato-unico-contundente/
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