I-Pumpkin cream kunye neminye imifuno emininzi
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Le cream yethanga kunye neminye imifuno emininzi imnandi kwisidlo esilula. Ukuyenza kulula kakhulu kwaye unokuyonwabela ukuya kuthi ga kwiintsuku ezintathu ngokuyigcina efrijini.
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Izithako
  • 200 gr. ithanga
  • 2 iminqathe
  • 1 ikhekhe
  • 1 iitapile eziphakathi
  • ½ zucchini
  • I-3 i-celery izinti
  • Ioli yomnquma
  • Sal
  • Ipelepele emnyama
Ukulungiselela
  1. I-Peel ithanga kunye ne-karoti kwaye usike eyokuqala ibe ngamacube kwaye eyesibini ibe ngamaqhekeza.
  2. Emva koko sihlambulula i-leek kunye ne-courgette kakuhle kwaye sisika iziqwenga.
  3. Gqibela, sihlambulula i-celery kwaye uyinqumle ibe ziingceba.
  4. Ebhodweni, fudumeza iipuni ezimbini zeoli kunye sitsiba yonke imifuno okwemizuzu embalwa.
  5. Sithatha ixesha uku hlabula iitapile kwaye uyifake kwimbiza eqhekekileyo emva kokuba imifuno ifakwe kakuhle.
  6. Emva koko sigubungela ngamanzi, ixesha ngetyuwa kunye nepepper kwaye upheke imizuzu engama-20.
  7. Hlanganisa nge-dash yeoli kwaye sonwabele ithanga kunye nemifuno emininzi eshushu.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/crema-de-calabaza-y-otras-muchas-verduras/