Monkfish kunye neeprawns
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
umbhali:
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Izithako
  • 1 i-monkfish enkulu
  • Iipraws
  • 150 ml. iwayini emhlophe
  • 1 iglasi yomhluzi wentlanzi
  • Iigloves ezi-2 zegalikhi
  • 1 itswele eliphakathi
  • 1-2 isipuni somgubo
  • IParsley
  • Ioyile kunye netyuwa
  • Iintlanzi zamathambo
  • I-Parsley, i-2-3 i-clove yegalikhi
Ukulungiselela
  1. Ukulungiselela i-monkfish kunye ne-prawns, siya kulungiselela umhluzi onentloko kunye namathambo e-monkfish kunye nezinye iintlanzi zokubilisa ukulungiselela umhluzi weentlanzi. Siza kuyibeka nge-parsley encinci, i-clove yegalikhi epheleleyo kunye nesandla setyuwa. Siya kuyivumela ukuba ipheke imizuzu engama-20. Siye sabhukisha.
  2. Sihlambulula iiprawn, sisuse iintloko kunye negobolondo emzimbeni. Sibeka i-casserole nge-jet elungileyo yeoli, songeza iintloko kunye neegobolondo zeeprawn. Sibavumela ukuba bakhulule yonke incasa kwioli. Siyazikhupha kwaye sinokuzongeza kumhluzi weentlanzi.
  3. Kule casserole efanayo neoli esinayo ngejusi ye-prawn, siya kongeza ioli encinci ukuba kuyimfuneko, siya kufaka i-anyanisi eqoshiwe kunye negalikhi. Sivumela ukuba sipheke ngobushushu obuphakathi ukwenzela ukuba i-anyanisi ifakwe kakuhle.
  4. Xa iphosiwe, yongeza i-1 okanye i-2 tablespoons yomgubo, kuxhomekeke kubungakanani be-monkfish. Ukuba inkulu kwaye ufuna ukuba nesosi elungileyo yongeza amacephe ama-2 omgubo. mayipheke umzuzu. Yongeza iwayini emhlophe, yiyeke ukunciphisa i-2-3 imizuzu kwaye ungeze isitokhwe sentlanzi, ugxobhoze kwaye upheke imizuzu eyi-10. Siyingcamla ityuwa kwaye siyishiye ngokuthanda kwethu.
  5. Emva kwesi sihlandlo sityuwa iinqununu ze-monkfish kwaye songeze kumhluzi, sishiya imizuzu engama-7-8. Ukuba uyayithanda ngakumbi, i-echo ungayishiya ixesha elingakumbi.
  6. Xa intlanzi igqityiwe, yongeza iiprawn imizuzu embalwa. Gweba i-parsley eyaneleyo, yongeza epanini kwaye ucime.
  7. Ndikulungele ukutya !!
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/rape-con-langostinos/