Imidumba ngeetapile zokubhaka kunye namathanga
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
- 1 itswele enkulu
- I-300 g. iimbotyi eziluhlaza
- 300 g. ithanga
- 2 iitapile eziphakathi
- I-oli yomnquma eyongezelelweyo
- Sal
- Ipelepele
- Ipaprika emnandi
- Ipaprika eshushu
- Sika itswele kwimicu kaJulienne kunye poach epanini nge-drizzle yeoyile kude kube lula, malunga nemizuzu eli-15. Emva kwemizuzu eli-15 sidibanisa ityuwa nepepile, yehlisa ubushushu kwaye upheke imizuzu embalwa.
- Kwangelo xesha sibeka pheka iimbotyi emanzini amaninzi ngetyuwa, apho siza kususa iingcebiso kunye nemisonto. Kanye emva kwethenda, emva kwemizuzu eli-15, siya kuyikhupha.
- Sisebenzisa ithuba lokuba sinezinto ezimbini endaweni yazo sika ithanga libe ziityhubhu ulipheke Kwimbiza encinci yemizuzu eli-10 okanye kude kube yithenda. Emva koko siyakhupha kwaye sigcine.
- Ekugqibeleni, silungisa iitapile zethu. Sinqunqe sibe ngamacwecwe malunga ne-0,5 cm ubukhulu, sisasaze epleyitini okanye kwisitya esikhuselekileyo se-microwave, sibavune, sibaqhekeze ngeoyile yomnquma kwaye sibogubungele ngeplastiki. Sifaka i-microwave kumandla aphezulu kwimizuzu emi-4-5, de kube yithenda.
- Ngoku sinazo zonke izinto zesitya sethu esilungisiweyo Kufuneka siyonyuse kuphela. Sibeka iitapile emazantsi omthombo kwaye sigubungele ngetswele elibekiweyo.
- Nciphisa i-paprika encinci kwaye yongeza idayisi yethanga, Ukugcina ezimbalwa ukubeka kuluhlu lwee-pods.
- Emva koko siyankcenkceshela ngeoyile ye-olive kwaye sisebenzisa iipods ngeetapile ezibhakiweyo kunye neethanga.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/vainas-con-patatas-panaderas-y-calabaza/
3.5.3226