Imidumba ngeetapile zokubhaka kunye namathanga
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Imidumba kunye neetapile zokubhaka kunye neethanga endicebisa ukuba namhlanje akukho lula ukuzilungiselela, kodwa zisempilweni. Ukufezekisa ukugqiba nasiphi na isidlo sasemini okanye isidlo sangokuhlwa.
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
Izithako
  • 1 itswele enkulu
  • I-300 g. iimbotyi eziluhlaza
  • 300 g. ithanga
  • 2 iitapile eziphakathi
  • I-oli yomnquma eyongezelelweyo
  • Sal
  • Ipelepele
  • Ipaprika emnandi
  • Ipaprika eshushu
Ukulungiselela
  1. Sika itswele kwimicu kaJulienne kunye poach epanini nge-drizzle yeoyile kude kube lula, malunga nemizuzu eli-15. Emva kwemizuzu eli-15 sidibanisa ityuwa nepepile, yehlisa ubushushu kwaye upheke imizuzu embalwa.
  2. Kwangelo xesha sibeka pheka iimbotyi emanzini amaninzi ngetyuwa, apho siza kususa iingcebiso kunye nemisonto. Kanye emva kwethenda, emva kwemizuzu eli-15, siya kuyikhupha.
  3. Sisebenzisa ithuba lokuba sinezinto ezimbini endaweni yazo sika ithanga libe ziityhubhu ulipheke Kwimbiza encinci yemizuzu eli-10 okanye kude kube yithenda. Emva koko siyakhupha kwaye sigcine.
  4. Ekugqibeleni, silungisa iitapile zethu. Sinqunqe sibe ngamacwecwe malunga ne-0,5 cm ubukhulu, sisasaze epleyitini okanye kwisitya esikhuselekileyo se-microwave, sibavune, sibaqhekeze ngeoyile yomnquma kwaye sibogubungele ngeplastiki. Sifaka i-microwave kumandla aphezulu kwimizuzu emi-4-5, de kube yithenda.
  5. Ngoku sinazo zonke izinto zesitya sethu esilungisiweyo Kufuneka siyonyuse kuphela. Sibeka iitapile emazantsi omthombo kwaye sigubungele ngetswele elibekiweyo.
  6. Nciphisa i-paprika encinci kwaye yongeza idayisi yethanga, Ukugcina ezimbalwa ukubeka kuluhlu lwee-pods.
  7. Emva koko siyankcenkceshela ngeoyile ye-olive kwaye sisebenzisa iipods ngeetapile ezibhakiweyo kunye neethanga.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/vainas-con-patatas-panaderas-y-calabaza/