I-ertyisi ngeebhatata ezigcadiweyo kunye nebhekoni
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2-3
- 1 itswele, julienned
- 1 indebe yee-ertyisi
- Iilayi ezi-2 ezingqindilili zebhekoni
- Sal
- Ipelepele emnyama
- I-oli yomnquma eyongezelelweyo
- 1 ibhatata ephakathi
- 50 ml. ioli yeoli yomnquma eyongezelelweyo
- ⅓ itispuni yetyuwa
- Itispuni yepaprika
- Sitshisa i-oven ukuya kuma-220ºC.
- Nje ukuba ugqibile, sidibanisa ioyile kwikomityiityuwa kunye ne-paprika yokuxubha ibhatata.
- Emva koko, siyaxobula iitapile kunye sika kwiisilayi ezi-2 cm. zingqindilili ukuba sibeka kwitreyi yokubhaka, kwiphepha lesikhumba.
- Bhrasha ngomxube esiwulungisileyo njengamaqebengwana eebhatata Sibhaka imizuzu emi-20 okanye kude kube yithenda kunye nemiphetho igolide kancinane.
- Ngelixa izilayi zeetapile zosiwa, kwi-skillet fakela itswele imizuzu eli-15 eneepuni ezimbini zeoyile.
- Ngexesha elifanayo, epanini kunye namanzi kunye netyuwa masipheke ii ertyisi Imizuzu esi-8 okanye bade babenendawo oyithandayo.
- Ke sidibanisa ibhekoni ecoliweyo okanye uphonsa ipani nge-anyanisi kwaye usose imizuzu embalwa. Ukugqiba, yongeza ii-ertyisi eziphekiweyo kunye neentlanzi, kwaye udibanise ubushushu.
- Okwangoku siza kuba nazo zonke izithako ezikulungeleyo Nyusa isitya. Beka izilayi zeetapile emazantsi kwaye ngaphezulu kwawo itswele, ibhekoni kunye nee-ertyisi umxube
- Okokugqibela naphambi kokuba sikhonze ii-ertyisi ngebhatata ebisiweyo kunye nebhekoni, sidibanisa ipepile entsha
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/guisantes-con-boniato-asado-y-bacon/
3.5.3226