I-ertyisi ngeebhatata ezigcadiweyo kunye nebhekoni
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2-3
Izithako
  • 1 itswele, julienned
  • 1 indebe yee-ertyisi
  • Iilayi ezi-2 ezingqindilili zebhekoni
  • Sal
  • Ipelepele emnyama
  • I-oli yomnquma eyongezelelweyo
Yibhatata emnandi
  • 1 ibhatata ephakathi
  • 50 ml. ioli yeoli yomnquma eyongezelelweyo
  • ⅓ itispuni yetyuwa
  • Itispuni yepaprika
Ukulungiselela
  1. Sitshisa i-oven ukuya kuma-220ºC.
  2. Nje ukuba ugqibile, sidibanisa ioyile kwikomityiityuwa kunye ne-paprika yokuxubha ibhatata.
  3. Emva koko, siyaxobula iitapile kunye sika kwiisilayi ezi-2 cm. zingqindilili ukuba sibeka kwitreyi yokubhaka, kwiphepha lesikhumba.
  4. Bhrasha ngomxube esiwulungisileyo njengamaqebengwana eebhatata Sibhaka imizuzu emi-20 okanye kude kube yithenda kunye nemiphetho igolide kancinane.
  5. Ngelixa izilayi zeetapile zosiwa, kwi-skillet fakela itswele imizuzu eli-15 eneepuni ezimbini zeoyile.
  6. Ngexesha elifanayo, epanini kunye namanzi kunye netyuwa masipheke ii ertyisi Imizuzu esi-8 okanye bade babenendawo oyithandayo.
  7. Ke sidibanisa ibhekoni ecoliweyo okanye uphonsa ipani nge-anyanisi kwaye usose imizuzu embalwa. Ukugqiba, yongeza ii-ertyisi eziphekiweyo kunye neentlanzi, kwaye udibanise ubushushu.
  8. Okwangoku siza kuba nazo zonke izithako ezikulungeleyo Nyusa isitya. Beka izilayi zeetapile emazantsi kwaye ngaphezulu kwawo itswele, ibhekoni kunye nee-ertyisi umxube
  9. Okokugqibela naphambi kokuba sikhonze ii-ertyisi ngebhatata ebisiweyo kunye nebhekoni, sidibanisa ipepile entsha
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/guisantes-con-boniato-asado-y-bacon/