Amaqanda nge umgubo chickpea
Ixesha lokulungiselela
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
- Ii-aubergines ezi-2
- Amaqanda ama-2
- Umgubo weChickpea
- Sal
- Ioli yomnquma
- Ukulungiselela ii-aubergines ngomgubo we-chickpea, siqala ngokuhlamba i-aubergines kakuhle phantsi kwempompo, sayisika i-aubergine kwizilayi kwaye sayibeka epleyitini okanye kwidreyini enetyuwa encinci. Oku kukhupha amanzi awenza krakra. Sibashiya malunga nemizuzu engama-30, xa eli xesha lidlulayo sibomisa ngephepha lasekhitshini.
- Kwipleyiti ezimbini sihambisa umgubo we-chickpea kwelinye kwaye kwelinye sibetha amaqanda.
- Sibeka ipani yokutshiza kunye neoyile eninzi kubushushu obuphakathi. Ngelixa sidlulisa izilayi ngeqanda kwaye emva komgubo.
- Xa ioyile ishushu, siyakuziqhotsa izilayi zeerubergines.
- Xa sele eyigolide kumacala omabini, siyazikhupha kwaye sizokubeka kwisitya apho siza kuba nephepha lasekhitshini.
- Xa zonke ziphaka zishushu.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/berenjenas-con-harina-de-garbanzos/
3.5.3226