Amaqanda nge umgubo chickpea
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Izithako
  • Ii-aubergines ezi-2
  • Amaqanda ama-2
  • Umgubo weChickpea
  • Sal
  • Ioli yomnquma
Ukulungiselela
  1. Ukulungiselela ii-aubergines ngomgubo we-chickpea, siqala ngokuhlamba i-aubergines kakuhle phantsi kwempompo, sayisika i-aubergine kwizilayi kwaye sayibeka epleyitini okanye kwidreyini enetyuwa encinci. Oku kukhupha amanzi awenza krakra. Sibashiya malunga nemizuzu engama-30, xa eli xesha lidlulayo sibomisa ngephepha lasekhitshini.
  2. Kwipleyiti ezimbini sihambisa umgubo we-chickpea kwelinye kwaye kwelinye sibetha amaqanda.
  3. Sibeka ipani yokutshiza kunye neoyile eninzi kubushushu obuphakathi. Ngelixa sidlulisa izilayi ngeqanda kwaye emva komgubo.
  4. Xa ioyile ishushu, siyakuziqhotsa izilayi zeerubergines.
  5. Xa sele eyigolide kumacala omabini, siyazikhupha kwaye sizokubeka kwisitya apho siza kuba nephepha lasekhitshini.
  6. Xa zonke ziphaka zishushu.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/berenjenas-con-harina-de-garbanzos/