sanfaina
Ixesha lokulungiselela
Ixesha elipheleleyo
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
- 1 aubergine
- 2 zucchini
- 2 iipepile eziluhlaza
- 1 ebomvu yentsimbi
- I-2 cebollas
- 3 iitumato ezivuthiweyo
- Ukutshiza kwetamatato eyosiweyo
- Ioyile
- Sal
- Ukulungiselela i-sanfaina, siqala ngokuhlamba imifuno, sinqume itswele, ipepile eluhlaza kunye nepepile ebomvu kwizicucu.
- Sibeka ipani yokuloba ngejet elungileyo yeoyile kwaye songeza imifuno ecoliweyo. Siziyekile zaqhotsa.
- Kwelinye icala, siyisika i-zucchini kunye ne-aubergine.
- Xa imifuno icace gca, songeza i-zucchini kunye ne-eggplant. Sibeka ityuwa encinci kwaye masiyipheke imizuzu emi-5.
- Sayiyeka yapheka yonke into kunye. Ukuba kukho imfuneko, siza kongeza ioyile encinci. Ngelixa sichuba iitumato, siyazisika, siyongeza kunye nemifuno. Sisusa yonke into.
- Emva koko sidibanisa utamatisi othosiweyo. Sivumela yonke into ipheke malunga nemizuzu eli-10.
- Xa sibona ukuba imifuno ibrowning, siyingcamla ityuwa, siyalungisa.
- Kwaye ukulungele ukutya
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/sanfaina/
3.5.3226