Isipinatshi, iavokhado kunye nesaladi yeapile
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Isipinatshi, iavokhado kunye nesaladi yeapile esiyicebisayo namhlanje yisaladi ehlaziyayo; ilungele le ntyatyambo yokuqala yasentwasahlobo.
umbhali:
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 2
Izithako
  • Zizandla ezi-4 zesipinatshi
  • I-12 yeetapile zetamatato
  • 1 iapile enkulu
  • 1 iavokhado
  • ΒΌ itswele
  • Ezinye iidiliya
  • Sal
  • Ioyile kunye neviniga yokunxiba
Ukulungiselela
  1. Sinqunqa isipinatshi, sinqumle iitumato zetsheri kwisiqingatha saza sazifaka kwisitya sesaladi.
  2. Yongeza itswele elinqunqiweyo neerasentyisi.
  3. Kungekudala ngaphambi kokuphaka isaladi siyaxobula kwaye siyisika iapile kunye ne-diced avocado. Ukuba uza kuyenza kwangoko kancinci, kuyakwanela ukuba ubifefe ngelamuni kwaye ugqume isaladi ukuthintela igcwala.
  4. Ixesha lokunambitha, kunye neoyile kunye neviniga kwaye ukhonze
Iresiphi ngu Ukupheka kweKhitshi kwi-https: //www.lasrecetascocina.com/e Salad-de-espinacas-aguacate-y-manzana /