Isipinatshi, i-mandarin kunye nesaladi yomkhiwane ene-vinaigrette yobusi
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Ilula, ilula kwaye isempilweni, esi sisipinatshi, imandarin kunye nesaladi yomkhiwane enobusi vinaigrette esabelana nawe namhlanje.
umbhali:
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 2
Izithako
  • 200 g. ispinatshi
  • 2 iitangerines
  • 4 amakhiwane omileyo
  • Iipunipoli ezi-4 zeoyile eyongezelelweyo ye-olive
  • Iipuniwe ezi-2 zeviniga zebhalsam
  • 1 ithisipuni yobusi
  • Sal
  • Umpompo omnyama osemtsha
Ukulungiselela
  1. Sicoce isipinatshi, sisusa imisila kwaye siyinqumle, ukuba njengam ziyisipinatshi esikhulu.
  2. Sizifaka kwisitya sesaladi kwaye yongeza amacandelo e-mandarin ngokufanayo.
  3. Ke yongeza amakhiwane asikiwe kwizilayi.
  4. Kwisitya esahlukileyo, silungiselela i-vinaigrette ukuxuba ezinye izithako kunye nokubabetha ngemfoloko.
  5. Sinxiba isaladi Isipinatshi nge vinaigrette kwaye ukhonze.
Iresiphi ngu Ukupheka kweKhitshi kwi-https: //www.lasrecetascocina.com/eSalad-de-spinach-mandarina-e-higos-con-vinaigretta-de-miel/