Inkukhu, i-romanesco kunye ne-cashew ishukumisa ifry
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
- 1 iromanesco
- Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
- 1 cebolla
- 1 ipepile eluhlaza
- Pepper ipepile ebomvu
- Breast incum yenkukhu, idayisi
- Liqaqobana lamandongomane
- Itispuni turmeric
- Itispuni emnyama
- Ukutshiza kwesosi yesosi
- Sahlula i-romanesco ibe ngamahlumela kwaye ubapheke emanzini amaninzi anetyuwa imizuzu emi-4. Emva koko siyakhupha kwaye sigcine.
- Ngelixa iRomanesco ipheka siqunqa itswele kunye nepelepele ngokurhabaxa.
- Fudumeza ioyile ye-olive eyintombi kwipani enkulu yokupanda kwaye susa i-anyanisi kunye nepelepele Ngexesha lemizuzu engama-5.
- Ke sidibanisa inkukhu Kwaye sauté ngaphezulu kobushushu obuphakathi de kube nsundu ngegolide.
- Songeza iRomanesco ephekiweyo kwaye saunce imizuzu embalwa ngaphezulu ukuze ithathe ubushushu.
- Emva sidibanisa iziqholo kunye nesosi yesosi kunye nokuxovula ngelixa sipheka yonke eminye imizuzu emibini.
- Ngomzuzu wokugqibela sihlanganisa amandongomane kwaye sikhonza inkukhu kunye ne-romanesco igxotha ifry ngamandongomane.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/salteado-de-pollo-y-romanesco-con-cacahuetes/
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