Hake nepaprika
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
umbhali:
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Izithako
  • I-hake ye-1 isikiwe
  • 2-3 iitapile
  • Iigloves ezi-4 zegalikhi
  • 1 vaso de agua
  • I-paprika eswiti okanye isinongo esincinci, inokuxutywa
  • Ioyile kunye netyuwa
Ukulungiselela
  1. Ukulungiselela i-hake nge-paprika, siza kuqala sicobeke kwaye sisike igalikhi ibe ngamacwecwe amancinci.
  2. Emva koko siyaxobula kwaye sisike iitapile zibe ngamacwecwe amancinci.
  3. Ityuwa izilayi ze-hake.
  4. Sibeka i-casserole okanye ipani yokupanda, songeza i-jet elungileyo yeoyile kubushushu obuphakathi, songeza igalikhi egoliweyo.
  5. Xa beqala ukuthatha umbala sidibanisa itispuni leepaprika esimnandi, siyivuselela kwangoko.
  6. Nje ukuba sivuselele i-paprika ngegalikhi kunye neoyile, yongeza iglasi yamanzi kwaye ungeze iitapile zinqunqwe zangamacetyana amancinci. Vala kwaye upheke imizuzu eli-10.
  7. Tyhila i-casserole, prick iitapile, ukuba ziphantse zenziwe, beka izilayi ze-hake ngaphezulu. Sibeka intwana yesosi ngaphezulu kwentlanzi, sigubungele kwaye siyeke iintlanzi zipheke imizuzu emi-5-8, kuxhomekeke kwindlela oyithandayo ngayo.
  8. Xa eli xesha lidlulile sivula i-casserole, ukuba iintlanzi zilungile siyacima. Makuphumle imizuzu embalwa.
  9. Khupha, ukhonze kwisitya kwaye ufefe ipaprika encinci eswiti okanye eqholiweyo phezu kwentlanzi kunye nentwana yesosi.
  10. Kwaye iya kuba ilungile.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/merluza-al-pimenton/