Hake kwisosi ngeeels
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
umbhali:
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Izithako
  • 1 ihake
  • Iigloves ezi-4 zegalikhi
  • 150 ml. iwayini emhlophe
  • 150 ml. umhluzi wentlanzi
  • 100 gr. Ngomgubo
  • 2 icayenne
  • 200 gr. yee gula
  • Ioyile
  • Sal
  • IParsley
Ukulungiselela
  1. Ukulungiselela i-hake kwisosi ngeeel, siza kuqala silungiselele i-hake. Siza kucela umlobi weentlanzi ukuba angayilungisi ngendlela esithanda ngayo, sisikiwe okanye sisuse umqolo ophakathi kunye nokusika iifilitha.
  2. Sisika ii-clove ezi-2 zegalikhi zibe ngamaqhekeza amancinci.
  3. Sibeka umgubo epleyitini, sityiwa iziqwenga ze-hake kwaye sizidlulise ngomgubo.
  4. Sifaka i-casserole nge-oyile encinci kubushushu obuphakathi, sidibanisa igalikhi ebrowning, kwi-oyile efanayo sidibanisa i-hake njengoko isenziwa, xa igolide kwelinye icala siyiguqula.
  5. Xa sibona ukuba igalikhi igolide encinci, yongeza iwayini emhlophe, vumela utywala bunyuke bongeze isitokhwe sentlanzi.
  6. Siza kuvusa i-casserole ukuze i-sauce ibume. Singcamla ityuwa. Vumela ukupheka imizuzu emi-5-7 kwaye ucime, yongeza iparsley enqunqiweyo. Sibhukishe.
  7. Sinqumle igalikhi e-2 ibe ngamacwecwe amancinci.
  8. Sibeka ipani yokuthambisa ngeoyile, songeza igalikhi kunye necayenne, ngaphambi kokuba emdaka sidibanise ii-gula, sikhuphe yonke into kunye imizuzu emi-3-4.
  9. Ngexesha lokuphaka, siya kongeza ii-eels kwi-casserole kunye ne-hake okanye singakhonza i-hake kwaye sibeke ii-eels ngaphezulu.
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/merluza-en-salsa-con-gulas/