Isitya setamatato kunye nekholifulawa
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Isitya setumato kunye necauliflower eyosiweyo sisitya esilula esinokuhanjiswa sodwa okanye njengesincedisi kumalungiselelo amaninzi.
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 1
Izithako
  • ½ icauliflower
  • Onion itswele elibomvu
  • I-1 utamatato
  • I-oli yomnquma eyongezelelweyo
  • Sal
  • Ipelepele emnyama
  • I-1 sprig yerosemary
  • I-1 sprig ye-lemon thyme
  • ½ icephe elimnandi + lishushu ipaprika
Ukulungiselela
  1. Sitshisa i-oven ukuya kwi-220ºC
  2. Sika icauliflower ibe ngamacetyana kwaye uwabeke njengesiseko kumthombo.
  3. Yongeza i-anyanisi inqunywe ku-julienne kunye ne-tomato enqunqiweyo.
  4. Ixesha kunye ne-drizzle yeoyile yomnquma, ixesha kunye nezandla zethu senza zonke izithako zihambe kakuhle nazo.
  5. Nciphisa i-paprika encinci, yongeza i-sprigs ye-rosemary kunye ne-thyme kumthombo kunye nendawo ehovini.
  6. Bhaka imizuzu engama-20 okanye de icauliflower ibe mdaka kancinci.
  7. Sikhonza isitya setumato kunye necauliflower eyosiweyo.
Iresiphi ngu Ukupheka kweKhitshi kwi-https: //www.lasrecetascocina.com/fuente-de-coliflor-y-tomate-asados/