UMarluza a la marinera
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: eyona
Iinkonzo: 4
- 800 g. yehake isinqe
- 400 gr. iimbaza
- Iiprawn ezili-12
- 1 itswele eliphakathi
- I-1 clove yegalikhi
- Ipepile ye-1 ye-cayenne
- 300 g. utamatisi otyumkileyo
- 200 ml. umhluzi wentlanzi
- I-oli yomnquma eyongezelelweyo
- Umgubo
- Ityiwa nepepile
- Sicoceka kakuhle iimbaza ukususa iindevu ngemela.
- Kwipani yokutshiza kunye nemvelaphi yeoyile yomnquma susa iimfene imizuzu embalwa, bade batshintshe umbala. Emva koko siyazikhupha kwaye sizigcine.
- Ke ixesha isinqe yehake kunye nomgubo. Sibenza brown kwi-oyile efanayo, umzuzu omnye kwicala ngalinye. Sithatha kwaye sigcina
- Kwioli efanayo susa itswele, ikonofile kunye nechilli imizuzu eli-10.
- Después yongeza utamatisi otyumkileyo kwaye upheke yonke imizuzu eli-10.
- Sifaka ihake kwaye wongeze umhluzi oshushu wentlanzi kunye neembaza, gubungela kwaye upheke imizuzu embalwa de sibone ukuba iimbaza zivulekile.
- Ukugqiba Yongeza iiproni , Pheka imizuzu embalwa kwaye ukhonze.
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/merluza-a-la-marinera/
3.5.3226