Isaladi yelayisi kunye neavokhado
Ixesha lokulungiselela
umbhali: Maria
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
- Amanye amagqabi lettuce
- 1 indebe yerayisi ephekiweyo emdaka
- 1 iavokhado
- 1 itoti yetyhuna
- Isosi yesoyi
- Imbewu yeSesame
- Sibeka kwisiseko somthombo okanye iipleyiti ezimbini Amagqabi elettuce, icocekile kwaye yomile. Sibanxiba ngesiqingatha setispuni seoyile kwaye sixube kakuhle.
- Sibeka ipani yokutshisa emlilweni kwaye sayila irayisi Iyonke kunye nesosi encinci yesosi. Siyifaka kwisaladi.
- Sisike iavokhado Ixesha elide, siyikhupha inyama kwaye siyinqunqe ibe ziityhubhu, esizongeza kwisaladi.
- Ukugqiba, sidibanisa ityhuna emanzi kakuhle kwaye ufefe ezinye iimbewu zeesame.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/ensalada-de-arroz-con-atun-y-aguacate/
3.5.3226