Isaladi yelayisi kunye neavokhado
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Isaladi yerayisi yeavokhado yindlela ekhawulezayo nelula yokuba nento enempilo xa kungekho xesha okanye umnqweno wokupheka.
umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
Izithako
  • Amanye amagqabi lettuce
  • 1 indebe yerayisi ephekiweyo emdaka
  • 1 iavokhado
  • 1 itoti yetyhuna
  • Isosi yesoyi
  • Imbewu yeSesame
Ukulungiselela
  1. Sibeka kwisiseko somthombo okanye iipleyiti ezimbini Amagqabi elettuce, icocekile kwaye yomile. Sibanxiba ngesiqingatha setispuni seoyile kwaye sixube kakuhle.
  2. Sibeka ipani yokutshisa emlilweni kwaye sayila irayisi Iyonke kunye nesosi encinci yesosi. Siyifaka kwisaladi.
  3. Sisike iavokhado Ixesha elide, siyikhupha inyama kwaye siyinqunqe ibe ziityhubhu, esizongeza kwisaladi.
  4. Ukugqiba, sidibanisa ityhuna emanzi kakuhle kwaye ufefe ezinye iimbewu zeesame.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/ensalada-de-arroz-con-atun-y-aguacate/