Isipinatshi ngegalikhi emhlophe kunye ne-asparagus eluhlaza
Ixesha lokulungiselela
umbhali: UCarmen Guillen
Uhlobo lweRipeipe: Verduras
Ikhitshi: Spanish
Iinkonzo: 2
- Iigram ezingama-500 zesipinatshi esitsha
- Iigram ezingama-200 ze-asparagus eluhlaza
- Iigloves ezi-4 zegalikhi emhlophe
- ½ itswele
- Amaqanda ama-2
- Ioli yomnquma
- Sal
- Ipelepele emnyama
- Umgubo wegalikhi
- Into yokuqala esiza kuyenza kukuhlamba i-asparagus eluhlaza kunye nesipinatshi esitsha. Le yokugqibela, yakuba ihlanjwe ngamanzi ashushu, siya kubayekela bakhuphe amanzi. Okwangoku, nge i-asparagus, siya kusika iziphelo kwaye sizishiye zilungele ukujikwa zijikeleziswe ngepani ngeoyile encinci yomnquma. Sifuna ukuwosa kancinane ukuba singabashiyi bewenzile. Nje ukuba sizenze, sizibeka ecaleni kwipleyiti kwaye sizinqumle kwiityhubhu ezincinci.
- Kwipani enye apho senze i-asparagus, songeza ioyile yomnquma kwakhona kwaye sidibanisa 4 ikonofile ixutywe kakuhle kwaye isikiwe. Senza okufanayo nakwifayile ye- isiqingatha se-anyanisi. Sibayeka bagxume kancinci emva koko sidibanise isipinatshi esitswe kakuhle.
- Sinciphisa ubushushu sisiqingatha kwaye siyashukumisa yonke into kancinci. Isipinatshi siyakukhupha amanzi amaninzi ke xa bephantse bengenamanzi, yongeza i-asparagus kwaye yongeza sal, ipelepele emnyama kunye umgubo wegalikhi. Ukuba siphakamisa ubushushu, amanzi esipinatshi aya kusetyenziswa kwangoko.
- Inyathelo elilandelayo liya kuba kukongeza amaqanda amabini kwaye ubaxhokonxe benze la maqanda aqhekeziweyo. Sishiya malunga neminye imizuzu emi-5 kwaye sibekele bucala.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/espinacas-ajo-blanco-esparragos-verdes/
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