Ikholifulawa enongwe ngeSpipe
Ixesha lokulungiselela
umbhali: UCarmen Guillen
Uhlobo lweRipeipe: Verduras
Ikhitshi: Spanish
Iinkonzo: 3-4
- Ikholifulawa enye
- Amaqanda ama-2
- 3 ikonofile
- Umgubo wegalikhi
- Ipaprika emnandi
- Ipepile emhlophe
- Amanzi
- Sal
- Ioli yomnquma
- Kwimbiza enkulu, sibeka bilisa icauliflower yethu ngamanzi amaninzi sele ixobukile kwaye isikwe kwiityhubhu ezincinci. Yiya prick ngemfoloko ukujonga ubunzima kwaye ubeke bucala xa ukuthanda kwakho.
- Xa sele ubilisiwe, siyikhuphe kwaye sibeke bucala kwaye okwangoku, epanini ngeoyile encinci yomnquma, masibe njalo ukuhambisa ii-clove ezi-3 zegalikhi, zicolwe zayinqunqa. Xa sele benziwe mnyama, sidibanisa icauliflower epanini siyivuselele kancinci.
- Siyongeza ityuwa, umgubo wegalikhi, ipepile emhlophe kunye nepaprika emnandi. Songeza itispuni yenqanaba lokugqibela kwaye konke ukuthanda kwakho.
- Siyashukumisa kwaye xa siza kubekela bucala, sidibanisa amaqanda ama-2, esiza kwenza ngawo amaqanda aqhekeziweyo. Linda eminye imizuzu emi-5 Ngaphezulu kobushushu obuphakathi kwaye ubeke bucala xa iqanda lenziwe kwaye lixutywe nekholifulawa.
- Zonwabele!
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/revuelto-coliflor-especiada/
3.5.3208