IRisotto yaseMeditera
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
I-risotto yaseMeditera irayisi enkulu ngokwevumba kunye nencasa kakhulu. Irayisi efuna ubukho ekhitshini kodwa iziphumo zayo ziyifanele.
umbhali:
Uhlobo lweRipeipe: eyona
Iinkonzo: 3
Izithako
  • Iipunipoli ezi-3 zeoli yeoli
  • I-1 clove yegalikhi
  • Iipuniwe ezi-2 ze-anyanisi ecoliweyo
  • 1 iglasi yerayisi
  • 3 iitumato ezomisiweyo, ezinqunqiweyo
  • Iilayi ezili-12 zucchini ezomileyo
  • Isandla esinye seminquma eluhlaza esomileyo
  • Itispuni intlama yetumato
  • ½ iglasi yewayini emhlophe
  • Sal
  • 10 g. yebhotolo
  • Iipuniwe ezi-2 zeshizi egayiweyo
  • Oregano
Ukulungiselela
  1. Esipokeni sithulula iicephe ezimbini zeoyile yomnquma. Songa i-garlic egayiweyo kunye ne-anyanisi kude kube yithenda.
  2. Emva koko, sidibanisa irayisi, i-zucchini, ii-olive, iitumato ezixineneyo kunye nefry yonke imizuzu embalwa.
  3. Siphalaza iglasi kwiwayini emhlophe kwaye sivumele utywala buphume.
  4. Okulandelayo, songeza ipani yamanzi ashushu kwaye shushuze de irayisi ifunxe amanzi.
  5. Siza kuqhubeka ngolu hlobo, songeza amanzi kancinci de siphumelele i-rice al dente.
  6. Xa sele ulungile, susa kubushushu kwaye ungeze ibhotolo kunye netshizi.
  7. Nciphisa i-oregano kwaye usebenze.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 382
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/risotto-mediterraneo/