Isipinatshi, iavokhado kunye nesaladi yeziqhamo ezomisiweyo
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Esi sipinatshi, iavokhado kunye nesaladi yeziqhamo eyomileyo yeyona ndlela ifanelekileyo kwiisaladi zakudala. Iphelekezela i-vinaigrette yobusi ukuyinika umnwe okhethekileyo.
umbhali: María
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
Izithako
- Zizandla ezi-6 zesipinatshi
- ½ iavokhado
- I-6 yeetapile zetamatato
- Iilnuts ezili-12
- Iipistachios ezili-12
- 1 icephe yealmond crocanti
- Iipunipoli ezi-4 zeoyile eyongezelelweyo ye-olive
- 1-2 amacephe ebhalsamic iviniga yeModena
- 1 ithisipuni yobusi
- Ityiwa kunye nepelepele ukunambitha
Ukulungiselela
- Sisusa imisila e amagqabi esipinatshi sele icocekile kwaye sibabeka kwisitya sesaladi.
- Ke Sivula iavokhado ubude kwaye ususe i-huito. Sikhupha inyama kwaye siyinqunqe. Sizisasaza kwisaladi.
- Siyahlamba kwaye sisike l kwisiqingathaiitumato zetsheri kwaye uzongeze.
- Kwimbiza enesiciko sazisa amandongomane, ioyile, iviniga, ubusi kunye netyuwa. Siyavala, sishukumisa ngamandla isikhephe.
- Sinxiba isaladi ngomxube kwaye ukhonze.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 102
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/ensalada-de-espinacas-aguacate-y-frutos-secos/