Umzala ka-Mzala onemifuno
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
umbhali: UAna noAsu Chamorro
Izithako
- Umzala we-200 gr
- 200 gr wamanzi
- Iitisipuni ezimbini Iinongo zamaMoor
- Amakhowa angama-300 gr
- 1 yomnqathe omkhulu
- 1 ikhi enkulu
- 1 iqhekeza le zucchini
- iicashews / iiamangile ezimbalwa
- iizidiliya ezimbalwa
- ioli yeoli
- sal
Ukulungiselela
- Saqala iresiphi kunye nemifuno. Sinqunqa zonke zincinci kwaye ngaphandle kwamakhowa siwongeza epanini ngokutshiza ioyile kunye netyuwa. Siwagcoba okwethutyana de aqale ukuthamba, emva koko sidibanisa amakhowa, songeze kancinci de yonke into yenziwe.
- Ngoku sidibanisa isiqingatha seziqholo zamaMoor, iivini ezomileyo kunye neecashews ezinqunqiweyo. Sabhukisha.
- Siyaqhubeka nokulungiselela umzala. Kwipani encinci sibeka amanzi ukubilisa amanzi kunye nezinye iziqholo kunye nentwana yetyuwa. Xa ibila, sibeka bucala, songeza umzala kwaye sigubungele ngeplate. Silinde imizuzu embalwa ukuba umzala wakhe afunxe ulwelo.
- Destapamos el cous cous, añadimos un chorrito de aceite de oliva y con un tenedor lo "soltamos".
- Ngoku konke okufuneka ukwenze kukuxuba imifuno kunye necouscous kunye nesitya esigqityiweyo!
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/cous-cous-con-verduras/