Ukuhambisa ii-toast nge-aubergine, zucchini kunye ne-ricotta
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Isonka, ukongeza ekungafumani mafutha, yinto ebalulekileyo nakuphi na ukutya. Indlela esempilweni yokuyisebenzisa ihamba kunye nemifuno. Le aubergine, zucchini kunye ne-ricotta toast ngowona mzekelo mhle.
umbhali:
Uhlobo lweRipeipe: Verduras
Ikhitshi: Yesintu
Iinkonzo: 4
Izithako
  • ½ zucchini
  • Plant isityalo seqanda
  • 1 i-tomato, ixutywe
  • iipepile
  • 50 gr yeRicorra
  • Izilayi ezi-4 zesonka
  • ioli yeoli
  • romero
Ukulungiselela
  1. Dice i-zucchini kunye ne-eggplant kwaye uzifake ngepani ngecephe le-oyile, i-sprig yerosemary imizuzu emi-1-2.
  2. Chuba itumato, uyinqunqe kwaye uyongeze epanini. Saute eminye imizuzu emi-3-4.
  3. Yongeza ityuwa kunye nepepile, gxuma kwaye upheke imizuzu embalwa.
  4. Sigcoba izilayi zezonka kwi-toaster. Sabhukisha.
  5. Sicima ipani.
  6. Sibeka i-toast ngeepunipoli ezimbalwa zemifuno esiyikhuphileyo saze sayigqiba ngecephe lesonka samasi esityumkileyo ngaphezulu.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 260
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/tostas-con-berenjena-zucchini-y-ricotta/